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Posts Made By:
geoblewis
Forum:
300+ Club
07-31-2013, 01:06 AM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
Mary, after my second day of being on my feet for...
Mary, after my second day of being on my feet for half a day, I totally understand why exercise isn't anywhere near the top of your priorities. If I wasn't required to exercise at work, I'd have...
Forum:
300+ Club
07-30-2013, 11:00 AM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
I had a long day on my feet yesterday, but I...
I had a long day on my feet yesterday, but I managed to get some exercise done in my cardio/weights class. Didn't burn any calories with enthusiasm! Then I came home after the workout and ate pork...
Forum:
300+ Club
07-27-2013, 02:23 PM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
Oh Debbie! :hug: I'm so sorry! What a tragedy!...
Oh Debbie! :hug: I'm so sorry! What a tragedy! Yes, you and your family are definitely in my prayers.
I lost a high school friend who passed earlier this year for similar reasons. Same age too....
Forum:
300+ Club
07-25-2013, 06:20 PM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
Oh! The terrible stabbing pains! I've been having...
Oh! The terrible stabbing pains! I've been having them all week! Like random hot needles all over my body. I think it gets worse when the temps go up. I've been turning the a/c down at night so I can...
Forum:
300+ Club
07-23-2013, 10:00 AM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
I ate poorly all weekend, made really bad choices...
I ate poorly all weekend, made really bad choices and gained 6 lbs. by Monday morning. Got right back on the path yesterday and am down 2 lbs. today. So, the question is, can I drop the 4 lbs. left...
Forum:
300+ Club
07-22-2013, 03:25 AM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
Heather, it takes practice. I've been doing it...
Heather, it takes practice. I've been doing it for years. When starting out, it is best to do it with someone. It's tough to stick to one topic because it's so easy to go off track and start adding...
Forum:
300+ Club
07-20-2013, 03:08 PM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
Angela, venting is so healthy! And doing it here...
Angela, venting is so healthy! And doing it here is great! But it is good to have someone to say it to out loud. When I feel crappy, I run through an emotional housecleaning and explore a whole list...
Forum:
300+ Club
07-17-2013, 06:14 PM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
Angela, I love how you gave the "nuts" the...
Angela, I love how you gave the "nuts" the opportunity to leave so you could have a rewarding time in class. Very smart and creative problem solving! I can't imagine dealing with that level of...
Forum:
300+ Club
07-16-2013, 11:06 PM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
I had another good day today! I wish I could...
I had another good day today! I wish I could enjoy riding this positive momentum, but right when things seem to be good, I get cocky and make a stupid choice.
At the moment I'm sitting g in the...
Forum:
300+ Club
07-16-2013, 02:27 AM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
Hey chickies! Getting ready for bed and I thought...
Hey chickies! Getting ready for bed and I thought I'd report in.
Been doing really well. I feel really positive and empowered lately. I've been wearing sleeveless tops to workout in at the...
Forum:
300+ Club
07-13-2013, 10:20 AM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
So here's yesterday's post-fast workout result. ...
So here's yesterday's post-fast workout result. Before working out, I weighed 310.4 lbs. I worked out for two hours (cardio/weights/Pilates). I drank 4 8-oz. glasses of water during the workout....
Forum:
300+ Club
07-12-2013, 10:43 AM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
Heather...yay indeed! I'm happy to hear that your...
Heather...yay indeed! I'm happy to hear that your dog will be ok. And that the rest of your stressors are falling away.
Angela...gorgeous!
I need to post pix of myself, but I'm so dissatisfied...
Forum:
300+ Club
07-10-2013, 12:39 PM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
I'm finally hitting my groove for the summer....
I'm finally hitting my groove for the summer. Really, summer heat causes such problems for me and it takes me weeks to get back on track. This is the first summer that I've finally figured that out,...
Forum:
300+ Club
07-09-2013, 10:23 AM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
I had a great day yesterday too! Funny how we...
I had a great day yesterday too! Funny how we seem to go in waves of staying on track and falling off the wagon.
Two workouts yesterday, Pilates in the morning and cardio/weights in the evening....
Forum:
300+ Club
07-08-2013, 03:18 PM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
That's how I'm feeling today, Debbie! Trying to...
That's how I'm feeling today, Debbie! Trying to stay away from home, because there's a leftover apple pie that sings to me whenever I walk through the kitchen. And it's not even that good! (I keep...
Forum:
300+ Club
07-04-2013, 06:36 PM
Replies:
133
300+ Getting Fit After 40 #311
Views:
3,874
Posted By
geoblewis
Hey girls! I am back from a trip to Seattle (plus...
Hey girls! I am back from a trip to Seattle (plus a few days to recovery from travel...and that's an ongoing thing) and ready to get back on track. Starting tomorrow. Silly me, thought I could start...
Showing results 1 to 16 of 16
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