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Forum: Age 50+ 05-07-2011, 01:40 PM
Replies: 23
Views: 2,081
Posted By lilyyoung
Hi gals, me too

I'm on my own again...I'm 57 and have just come out of a pretty dysfunctional off-and-on relationship of about a year and a half. My confidence level is not what it was when I was young and pretty!...
Forum: Overeaters Anonymous 05-07-2011, 01:10 PM
Replies: 2
Views: 2,030
Posted By lilyyoung
Handle Emotions without overeating?

Hi, I'm in OA--I go to the phone meetings mostly. I'm upset today, and I don't want to handle my feelings by overeating. My off and on boyfriend, who is just a friend really, gave me back my keys...
Forum: Does it Work? 07-22-2009, 02:34 AM
Replies: 73
Views: 45,410
Posted By lilyyoung
Has anybody had any success with Sensa tastants? ...

Has anybody had any success with Sensa tastants? And are they safe?
Forum: LA Weight Loss 04-28-2009, 11:23 PM
Replies: 501
Views: 43,303
Posted By lilyyoung
Just a quick hi. I've been reading Susan Albers...

Just a quick hi. I've been reading Susan Albers new workbook, Eat, Drink and Be Mindful. It occurs to me after looking at the Gurze website that I probably do have an eating disorder. Yech. ...
Forum: LA Weight Loss 04-20-2009, 08:20 PM
Replies: 501
Views: 43,303
Posted By lilyyoung
Congrats on the 10 lbs Trish! Becky, I identify...

Congrats on the 10 lbs Trish!
Becky, I identify so much with the obsessing over food and diets. During one period I must have read 5 or more diet books in succession. There was also the time I...
Forum: LA Weight Loss 04-18-2009, 09:04 AM
Replies: 501
Views: 43,303
Posted By lilyyoung
what a beautiful saturday!

I hope you feel better soon, Carol. I enjoyed the article by Michelle Mays.
I've been trying the lovingkindness towards the body meditation from Mindful Eating. I love it because I've been sending...
Forum: LA Weight Loss 04-15-2009, 08:24 AM
Replies: 501
Views: 43,303
Posted By lilyyoung
Mindful Eating by Bays

Thanks for the kind words, Trish, Carol and Julie! I am reading a new book by Jan Chozen Bays, MD called mindful eating. It is a new book on the mindfulness approach. She is a pediatrician and...
Forum: LA Weight Loss 04-11-2009, 08:13 AM
Replies: 501
Views: 43,303
Posted By lilyyoung
Hi all. Just checking in. I weigh myself every...

Hi all. Just checking in. I weigh myself every day and I find that my weight has been very stable for the last few days with very few fluctuations. This is since I started to switch my focus to...
Forum: LA Weight Loss 04-10-2009, 06:46 AM
Replies: 501
Views: 43,303
Posted By lilyyoung
A quick hi to all. I've been trying Eating...

A quick hi to all. I've been trying Eating Mindfully by Susan Albers, and as someone (Julie?) pointed out, it is a lot like IE. I've tried IE in the past without any success. So if no one minds, I...
Forum: LA Weight Loss 04-06-2009, 07:49 AM
Replies: 3
Views: 505
Posted By lilyyoung
Mindful Eating

I am reading a book called Eating Mindfully by Susan Albers. It's more of a Bhuddist approach to eating. There's a lot of meditation involved, and the four parts of the book are Mindfulness of the...
Forum: LA Weight Loss 04-06-2009, 07:27 AM
Replies: 305
Views: 16,366
Posted By lilyyoung
I hope everyone is doing well. I've been reading...

I hope everyone is doing well. I've been reading Eating Mindfully by Susan Albers. Someone here asked me to comment on it after I got the book in the mail. It's different from the Beck Approach. ...
Forum: LA Weight Loss 04-01-2009, 07:43 AM
Replies: 305
Views: 16,366
Posted By lilyyoung
Hi All! I read some of the recent posts in March...

Hi All! I read some of the recent posts in March and was ready to reply and the thread was closed!! It's April already?? Anyway, Happy April Fools Day everyone! I survived Sunday skipping all meals...
Forum: LA Weight Loss 03-29-2009, 01:00 PM
Replies: 303
Views: 16,226
Posted By lilyyoung
I just read several posts and am glad most...

I just read several posts and am glad most everyone is doing well. I've been working from Beck's workbook. I'm doing the long-postponed Day 12 task-prove you can tolerate hunger and cravings. ...
Forum: LA Weight Loss 03-17-2009, 07:21 AM
Replies: 303
Views: 16,226
Posted By lilyyoung
Thanks for all the support everybody. I was...

Thanks for all the support everybody. I was actually down about a half a pound today. My back is killing me--sleeping scrunched up on the sofa must not be good for it. I couldn't sleep well since...
Forum: LA Weight Loss 03-15-2009, 11:15 AM
Replies: 303
Views: 16,226
Posted By lilyyoung
Just a quick hi. The weight has been going in...

Just a quick hi. The weight has been going in the wrong direction, and I am trying not to panic! Phil, my boyfriend had another hospitalization for pneumonia on Monday and came home Thursday night....
Forum: LA Weight Loss 03-04-2009, 10:37 PM
Replies: 303
Views: 16,226
Posted By lilyyoung
Tera, kudos for good blood and being generous...

Tera, kudos for good blood and being generous with it and carrying around fudge! And your next post, yay for the new low!
Hang in there, Kuhljeanie, hope your job is safe. I'm looking forward to...
Forum: LA Weight Loss 03-03-2009, 08:34 AM
Replies: 303
Views: 16,226
Posted By lilyyoung
Quick hi to all Beck buddies-- I've been...

Quick hi to all Beck buddies--
I've been overeating and not reading or participating in this forum. (not good.)
I've joined New York Sports Club and I've worked out several times. Very good! I...
Forum: LA Weight Loss 02-16-2009, 08:56 AM
Replies: 283
Views: 16,694
Posted By lilyyoung
I had sent a post a few days ago about my...

I had sent a post a few days ago about my chronically ill boyfriend. Thanks for the words of support everybody. It means a lot to me! I'm not all caught up with the posts, but I'd like to write in...
Forum: LA Weight Loss 02-11-2009, 05:29 AM
Replies: 283
Views: 16,694
Posted By lilyyoung
I've missed this group! I was writing down my...

I've missed this group! I was writing down my food and graphing my weight but I've been eating more and more. And yesterday I binged--I bought an Entenmann's coffee cake and ate-oh, I guess about...
Forum: LA Weight Loss 01-22-2009, 11:20 PM
Replies: 320
Views: 19,165
Posted By lilyyoung
anne,I think I may have visual migraines. A...

anne,I think I may have visual migraines. A large flashing multicolored orb in my field of vision a few months ago sent me running to an opthalmologist and a neurologist. I have no clear answer as...
Forum: LA Weight Loss 01-21-2009, 08:19 AM
Replies: 320
Views: 19,165
Posted By lilyyoung
I hope everyone enjoyed yesterday's inauguration...

I hope everyone enjoyed yesterday's inauguration in their own way--I thought it was great. No matter what your politics are it was inspiring!
Kudos moi for:
I went to the exercise doctor and was...
Forum: LA Weight Loss 01-19-2009, 10:33 AM
Replies: 320
Views: 19,165
Posted By lilyyoung
Hi and thanks

Thanks for the support on my osteopenia diagnosis everyone. If I forget to thank someone, please be aware I really appreciate your support. I only reviewed a day and a half of posts.
Robin,...
Forum: LA Weight Loss 01-16-2009, 06:51 AM
Replies: 320
Views: 19,165
Posted By lilyyoung
I love some of the ideas I've been reading. I...

I love some of the ideas I've been reading. I had the thought of giving up on my desire to lose weight yesterday. I've been worried that dieting might create bone loss...the doctor was ok but kind...
Forum: LA Weight Loss 01-14-2009, 10:15 PM
Replies: 320
Views: 19,165
Posted By lilyyoung
thanks anne and kuhljeanie and everybody. DBF is...

thanks anne and kuhljeanie and everybody. DBF is sleeping on the sofa. I was on plan mostly today but had a big glass of milk tonight, which I never do, because I was obsessing about the...
Forum: Age 50+ 01-14-2009, 10:01 PM
Replies: 240
Views: 11,401
Posted By lilyyoung
hi all. Thanks for the warm welcome. I love that...

hi all. Thanks for the warm welcome. I love that people are from all over. It's cold and yucky here in New York. Lynn, those pictures were beautiful. I'd love to go to France. I live with my...
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