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Forum: Medifast 11-19-2008, 01:13 PM
Replies: 95
Views: 273,521
Posted By yogajane
Spicy Oriental Chicken Soup 1 packet MF...

Spicy Oriental Chicken Soup

1 packet MF Chicken Fast Soup
6 oz. hot water
1/8 tsp. Spicy salt-free seasoning blend (check it's sugar free)
1 tsp. low sodium soy sauce
1 small chili pepper
...
Forum: Depression and Weight Issues 11-18-2008, 10:04 PM
Replies: 86
Views: 3,471
Posted By yogajane
Thanks! This is such a great community!

Thanks! This is such a great community!
Forum: Weight Loss Support 11-18-2008, 10:02 PM
Replies: 31
Views: 4,958
Posted By yogajane
1200 is achievable, but it takes some adjustment....

1200 is achievable, but it takes some adjustment. I second the suggestion to post what your menus look like - maybe it can be tweaked.
Forum: Atkins 11-18-2008, 08:48 PM
Replies: 11
Views: 1,001
Posted By yogajane
Occasionally fall off the wagon, but it's only a...

Occasionally fall off the wagon, but it's only a problem if it ruins my resolve to get back up again!
Forum: General chatter 11-18-2008, 08:46 PM
Replies: 43
Views: 1,595
Posted By yogajane
Engaged, living in a different country, bored,...

Engaged, living in a different country, bored, drinking. Wow, life has changed!
Forum: Weight Loss Surgery 11-18-2008, 08:44 PM
Replies: 30
Views: 8,254
Posted By yogajane
Isn't there an issue though with this procedure...

Isn't there an issue though with this procedure and nutritional uptake afterwards?
Forum: Weight Loss Support 11-18-2008, 08:43 PM
Replies: 48
Views: 2,153
Posted By yogajane
Had the chicken salad with no dressing or bread....

Had the chicken salad with no dressing or bread. Then screwed up by eating a piece of chocolate cake lying around in the fridge. That set me back. :mad:
Forum: Nutrition and Labeling 11-18-2008, 08:41 PM
Replies: 11
Views: 2,936
Posted By yogajane
Do you have to buy those online or are they in...

Do you have to buy those online or are they in stores also?
Forum: Veggie Challenged 11-18-2008, 08:40 PM
Replies: 517
Views: 83,651
Posted By yogajane
Cabbage. Smell of it makes me ill and the taste...

Cabbage. Smell of it makes me ill and the taste of it - yeuch!
Forum: Looking Good, Feeling Great 11-18-2008, 08:39 PM
Replies: 77
Views: 15,343
Posted By yogajane
She bought a machine for use at home - some fancy...

She bought a machine for use at home - some fancy contraption from France! I can find out more if you like.
Forum: Chicks in Control 11-18-2008, 08:37 PM
Replies: 5
Views: 564
Posted By yogajane
Others have been through this and beaten it. Have...

Others have been through this and beaten it. Have you spoken to anyone else about this?
Forum: Depression and Weight Issues 11-18-2008, 08:35 PM
Replies: 86
Views: 3,471
Posted By yogajane
I'm new to this chat - what gives?

I'm new to this chat - what gives?
Forum: Introductions 11-18-2008, 08:34 PM
Replies: 6
Views: 291
Posted By yogajane
Get rid of the leftovers - they do none of us any...

Get rid of the leftovers - they do none of us any favours.
Forum: Weight Loss Support 11-18-2008, 04:01 PM
Replies: 48
Views: 2,153
Posted By yogajane
Chicken salad with no dressing and no bread. Very...

Chicken salad with no dressing and no bread. Very dry. Wish me luck!
Forum: Looking Good, Feeling Great 11-18-2008, 04:00 PM
Replies: 77
Views: 15,343
Posted By yogajane
My best friend had laser treatment for this and...

My best friend had laser treatment for this and apart from a few patches of regrowth, it worked brilliantly and lasted for ages!
Forum: LA Weight Loss 11-18-2008, 03:59 PM
Replies: 501
Views: 43,301
Posted By yogajane
Great post. I've always been told to stop eating...

Great post. I've always been told to stop eating before I feel full, but it's so difficult!
Forum: Weight Loss Surgery 11-18-2008, 03:58 PM
Replies: 30
Views: 8,254
Posted By yogajane
Friend of mine had lipo but the weight came back...

Friend of mine had lipo but the weight came back within 6-9 months.
Forum: 20-Somethings 11-18-2008, 03:56 PM
Replies: 49
Views: 5,260
Posted By yogajane
I've been looking for information on this...

I've been looking for information on this everywhere! Thanks!
Forum: Chicks in Control 11-18-2008, 03:55 PM
Replies: 21
Views: 1,360
Posted By yogajane
Depends on the type of counselling. Some...

Depends on the type of counselling. Some counsellors are non-directive, others take a different approach.
Forum: Depression and Weight Issues 11-18-2008, 03:54 PM
Replies: 9
Views: 681
Posted By yogajane
Not evryone has the same side effects, but it's...

Not evryone has the same side effects, but it's something that you should monitor if you're on prescription meds.
Forum: UK Fat Chicks 11-18-2008, 03:53 PM
Replies: 19
Views: 1,646
Posted By yogajane
Good for you. You're an inspiration to others.

Good for you. You're an inspiration to others.
Forum: Goal! 11-18-2008, 03:51 PM
Replies: 389
Views: 105,382
Posted By yogajane
Congrats - you should be proud of yourself....

Congrats - you should be proud of yourself. Onwards and upwards.
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 11-18-2008, 03:50 PM
Replies: 14
Views: 1,847
Posted By yogajane
He needs to take responsibility for himself and...

He needs to take responsibility for himself and you need to stop feeling responsible for him.
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 11-18-2008, 03:48 PM
Replies: 789
Views: 95,942
Posted By yogajane
Question I'm confused as to why she thinks the protein...

I'm confused as to why she thinks the protein will help protect a sugar spike from eating fruit alone. Did she say?
Forum: Does it Work? 10-13-2008, 01:40 PM
Replies: 17
Views: 2,418
Posted By yogajane
Friend of mine lost 12lbs in a month. It was a...

Friend of mine lost 12lbs in a month. It was a controlled diet, but she said that the green tea really helped curb appetite and boosted her energy levels during that month.
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