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Forum: Metabolic Research Center 06-24-2009, 06:27 PM
Replies: 84
Views: 8,359
Posted By KathleenY
Great Thread

I am really enjoying this thread, seems to mirror my own progress in these issues. Last time I was at MRC they didn't have the concentrates and I resisted using the HNS except for the jello, which...
Forum: Metabolic Research Center 06-09-2008, 01:05 AM
Replies: 403
Views: 25,126
Posted By KathleenY
Loose Skin and MSM

A counselor at my MRC was holding a Yoga class. She said she had lost 140 lbs but I could see her arms were incredibly great looking! Her skin was a bit wrinkled and around her belly especially one...
Forum: Weight Loss Surgery 06-09-2008, 12:56 AM
Replies: 60
Views: 60,054
Posted By KathleenY
Extra skin

Forgot to mention, there is a counselor at Metabolic Research Center who was running the yoga class who had remarkable skin even though she had lost 140 lbs! I'd never seen anything like it, you...
Forum: Weight Loss Surgery 06-09-2008, 12:51 AM
Replies: 60
Views: 60,054
Posted By KathleenY
Some Info that helped me

Hi all, this seems to be a rather lonely site, not much posting. I had DS surgery in 2003, and same as others have reported, lost some, stopped too soon! I lost 65 to get to 220, I credit the...
Forum: Metabolic Research Center 06-08-2008, 11:54 PM
Replies: 403
Views: 25,126
Posted By KathleenY
Sea Thin

I can't find the beginning of the Sea Thin thread so could you write to tell me just what it is, active properties, what the effect is? Thanks for the tip about Walgreens, got that part! Every time...
Forum: Metabolic Research Center 06-08-2008, 11:46 PM
Replies: 403
Views: 25,126
Posted By KathleenY
Low Sodium Soy Sauce

No, I use regular soy sauce, but as little as I can to get flavor, it doesn't take much. I think low sodium would be a great idea and will buy it next too. I use so little salt in my day and don't...
Forum: Metabolic Research Center 06-08-2008, 09:41 PM
Replies: 403
Views: 25,126
Posted By KathleenY
Stir Fry Heaven!

Hi, back on this diet after a long time off and I am remembering some of my favorite meals. I swear I eat so much better on this diet than I do eating "regular meals". I made a stir fry tonight...
Forum: Metabolic Research Center 06-08-2008, 12:35 AM
Replies: 403
Views: 25,126
Posted By KathleenY
Hello from Kathleen

Hi everyone, I am new and so glad I found this forum. I belonged to one kinda like this before my wt loss surgery several years ago and it really was so helpful and supportive. If I had known about...
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