Register FAQ Calendar Today's Posts Search

Page 1 of 2 1 2
Showing results 1 to 25 of 31
Search took 0.00 seconds. Search: Posts Made By: jansusan
Forum: General Diet Plans and Questions 06-04-2014, 02:15 PM
Replies: 8
Views: 793
Posted By jansusan
water

but would it be a ok replace for water?
Forum: General Diet Plans and Questions 06-04-2014, 01:48 PM
Replies: 8
Views: 793
Posted By jansusan
water

does it really matter if you drink water or another type of fluid? I cant stand water, but love diet peach lipton tea.
Forum: General Diet Plans and Questions 05-27-2013, 11:22 AM
Replies: 0
Views: 563
Posted By jansusan
meal replacment

Looking for a powdered protein meal replacement that you have tried. I can not tolerant milk or milk by-products.wrey seems to upset my stomach too. I have found usually in fine print on the back of...
Forum: Atkins 04-20-2012, 02:49 AM
Replies: 338
Views: 16,157
Posted By jansusan
Well, doing soso this week ,actually gained a...

Well, doing soso this week ,actually gained a pound. I work with men,(I build airplanes) and they are always coming up to me giving me candy... :).Sweet, but still...Im thinking Im actually not...
Forum: Atkins 04-13-2012, 03:22 AM
Replies: 338
Views: 16,157
Posted By jansusan
Ive notice though ,that if I dont have my food...

Ive notice though ,that if I dont have my food prepared for work or at home,I tend to grab at whatevers closest.Fast food on the way to work or vending machines at work on break.GOT to get to the...
Forum: Atkins 04-13-2012, 03:18 AM
Replies: 338
Views: 16,157
Posted By jansusan
Thank you aud,my brothers` out now and on a long...

Thank you aud,my brothers` out now and on a long road to recovery.
Fell off the wagon tonight at work... stressed about son and g`baby moving to his own apartment...but I know its the way of life....
Forum: Atkins 04-11-2012, 03:19 AM
Replies: 338
Views: 16,157
Posted By jansusan
Do we just weight ourselves in the mornings and...

Do we just weight ourselves in the mornings and record it when there is a lost?
Forum: Atkins 04-09-2012, 09:50 PM
Replies: 338
Views: 16,157
Posted By jansusan
Memorial Day

Im in.Start tomorrow.Brother was in hospital today. In 48 days I hope to lose 15/20 lbs.:carrot:
Forum: Atkins 04-07-2012, 01:11 PM
Replies: 11
Views: 1,329
Posted By jansusan
Also go to the Atkins website.They have all kinds...

Also go to the Atkins website.They have all kinds of recipes and suggestions there too. You can sign and get a free cookbook,snack bars and a handy carb. pamphlet to carry in your purse
Forum: Atkins 04-06-2012, 11:32 PM
Replies: 11
Views: 1,329
Posted By jansusan
me too!

just started back on Atkins. Ive been here a while,off and on though the years. back now and started atkins again this week.Hope you have the book.This works IF you stick with it. This weekend has me...
Forum: Atkins 04-05-2012, 02:06 PM
Replies: 0
Views: 671
Posted By jansusan
cant find it

nevermind
Forum: General Diet Plans and Questions 08-22-2010, 10:58 PM
Replies: 1
Views: 657
Posted By jansusan
cookie diet recipe

have been wondering about the Cookie Diet. I have a friend at work that tried it last summer for a couple of months and lost weight. Not doing it now just maintaining.Worked for her. She is a little...
Forum: General Diet Plans and Questions 08-15-2010, 09:56 PM
Replies: 0
Views: 447
Posted By jansusan
yikes!

Just found out my cholesterol is 258. Doc put me on meds. I`ve tried reading on here the best way to go about getting that number lower.
Anyone else going thru this? What are you doing?
Forum: General Diet Plans and Questions 07-19-2010, 12:26 PM
Replies: 1
Views: 506
Posted By jansusan
food/exercise

Ok, another loonie question...
If you dont take in(food) more than you burn (exercise),how can you tell how much food do you eat daily and not exercise and gain weight?
Forum: Atkins 04-08-2010, 08:51 PM
Replies: 3
mad
Views: 643
Posted By jansusan
Ok, did really good Wed.,1:00 pm BF- 2 eggs w/ 2...

Ok, did really good Wed.,1:00 pm BF- 2 eggs w/ 2 slices bacon, 8:00pm-Dinner- 2 wraps from Micky d`s. Took the chicken and (not even a tsp of cheese)lettuce off the wrap, and ate it. Didnt get hungry...
Forum: Atkins 04-07-2010, 12:51 PM
Replies: 3
mad
Views: 643
Posted By jansusan
mad

Ok, I`m pissed and mad at myself.Tired of looking this way.PLUS, my sister just lost 20 lbs. from just not drinking cokes.New job and no drinking any thing but water.Shes finally kicked a 10 year...
Forum: General Diet Plans and Questions 03-05-2010, 01:46 PM
Replies: 32
Views: 3,910
Posted By jansusan
Well, woke up ...no coffee for me this morning.I...

Well, woke up ...no coffee for me this morning.I love sugar in my coffee and I`m going to have to quit cold turkey..:(. So had black tea, and tsp of honey.:). oatmeal,nuts,honey and didnt have the...
Forum: General Diet Plans and Questions 03-04-2010, 09:28 PM
Replies: 32
Views: 3,910
Posted By jansusan
Oh, I`m excited!!!! I found the book at target...

Oh, I`m excited!!!! I found the book at target today! The Eat-Clean Diet Recharged!!! I`ve been to two Walmarts, nothing.I`ve been lurking,reading different treads to see if anyone have had any...
Forum: Does it Work? 02-12-2010, 02:28 AM
Replies: 12
Views: 2,206
Posted By jansusan
its called Vitatops. They are very good. just...

its called Vitatops. They are very good. just started on them.Found them in the freezer department at Krogers. I eat one for a meal replacement plus a snack and eat one real meal a day.
Forum: General Diet Plans and Questions 02-03-2010, 04:15 AM
Replies: 4
Views: 839
Posted By jansusan
how much water is in the water bottle?

how much water is in the water bottle?
Forum: Does it Work? 02-03-2010, 03:58 AM
Replies: 12
Views: 2,206
Posted By jansusan
muffin diet

anyone tried it yet?
Forum: Atkins 06-18-2009, 03:47 AM
Replies: 2
Views: 623
Posted By jansusan
Thanks, Jersey girl. I guess I need to dig out my...

Thanks, Jersey girl. I guess I need to dig out my old copy of The Atkins Diet.
I work with a bunch of old men, well I`m old too, but anyway, they`re always handing me candy, cokes, cookies. I`ve...
Forum: Atkins 06-15-2009, 07:04 PM
Replies: 2
Views: 623
Posted By jansusan
can i ??

I used to be on atkins and lost 15 lbs. long time ago. anyway, I thought i could just start eating the atkins way without induction. you know, just eat meat and veggies. is that ok?
Forum: Does it Work? 05-15-2009, 11:06 AM
Replies: 358
Views: 492,334
Posted By jansusan
The recipe that oea has posted has fewer calories...

The recipe that oea has posted has fewer calories ,147, than the actual bar 170. How has it worked for you oea? As far as curbing your hunger? Its on page 10.
Forum: Does it Work? 05-15-2009, 10:58 AM
Replies: 358
Views: 492,334
Posted By jansusan
Its true

It really taste like puffed wheat cereal! It does fill you up. Gotta drink 8 ozs of water. In the last post, FGOOCH says she drinks 2 glasses of water. I think that helps a lot more.
The first time...
Showing results 1 to 25 of 31
Page 1 of 2 1 2

 
Forum Jump

All times are GMT -4. The time now is 10:41 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.