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Forum: Weight Loss Support 08-30-2006, 11:58 AM
Replies: 6
Views: 596
Posted By Glasgowgirl
Im just sick of this plateau

Im so fed up I could just scream. I swear to god for the las month I have been the exact same freaking weight. My scale wavers between 216-219 lbs, if I dont get to 200lbs soon Im going to lose my...
Forum: Weight Loss Support 08-23-2006, 01:18 PM
Replies: 19
Views: 1,344
Posted By Glasgowgirl
I can relate that it most definatly depends on...

I can relate that it most definatly depends on your body, its shape and what kind of excercise you do. I started at 305lbs and a snug size 24 I am 215 now I am a snug size 14. I am 5'9" and I guess...
Forum: Weight Loss Support 08-08-2006, 12:35 PM
Replies: 9
Views: 876
Posted By Glasgowgirl
Amen, For sure. My start and goal weight is close...

Amen, For sure. My start and goal weight is close to the same as yours and I am at 217lbs now and I started in January. I swear it has taken me 2.5 months to get from 230 to 217 though. I felt as...
Forum: Weight Loss Support 07-05-2006, 12:42 PM
Replies: 26
Views: 1,531
Posted By Glasgowgirl
Swimgirl: I eat around 1200-1300 calories a day...

Swimgirl: I eat around 1200-1300 calories a day and a work out on the treadmill for an hour everyday burning close to 700 calories at 3.4 mph and at a 6.0 incline. Its hard work but the results are...
Forum: Weight Loss Support 07-05-2006, 08:42 AM
Replies: 26
Views: 1,531
Posted By Glasgowgirl
sizes, numbers, height and weight distribution

Hello Everyone,

When i started my diet I wanted to be 170lbs from 305 lbs and I am 225lbs now and I started in January. Now when i started I said that I would be happy to be between a size 12-14....
Forum: Weight Loss Support 06-30-2006, 02:59 PM
Replies: 14
Views: 582
Posted By Glasgowgirl
I think I have finally broken my four week...

I think I have finally broken my four week plateau thank god. I was 231 last weekend and now I am 224 as of this morning. Best of luck everyone for sticking with it through the weekend. Be safe.
Forum: Weight Loss Support 06-29-2006, 01:53 PM
Replies: 6
Views: 801
Posted By Glasgowgirl
Hello All, I think this thread brings up a...

Hello All,

I think this thread brings up a great point about the obession with weight/scales/food/excercise. I have talked about it before in another post but I really see it more and more within...
Forum: Exercise! 06-28-2006, 10:03 AM
Replies: 7
Views: 658
Posted By Glasgowgirl
You might want to try getting a stability ball...

You might want to try getting a stability ball and some free weights, that way you can sit on the ball and work your core muscles and the free weights to work your arms etc without it being to hard...
Forum: Weight Loss Support 06-24-2006, 10:13 AM
Replies: 20
Views: 906
Posted By Glasgowgirl
After being at 231 for I swear 3 weeks, I am down...

After being at 231 for I swear 3 weeks, I am down to 227 this morning, this plateau is killing me...no matter how I change it up my body is sticking to this particular memory weight for awhile...im...
Forum: Weight Loss Support 06-23-2006, 08:41 AM
Replies: 21
Views: 1,169
Posted By Glasgowgirl
If I am super tempted, I watch the movie Super...

If I am super tempted, I watch the movie Super Size Me to disgust myself off of food or I drink some water and head to bed early or go lay down. Keep the faith, You can do it!
Forum: Living Maintenance 06-06-2006, 11:29 AM
Replies: 7
Views: 754
Posted By Glasgowgirl
Not a maintainer yet, but terrified to be one

Hello Everyone,

Usually I mostly post in the support forum as I have lost 75 lbs since january but I still have around another 60lbs that I want to lose before I think Ill be comfortable. My...
Forum: Weight Loss Support 05-31-2006, 12:27 PM
Replies: 31
Views: 2,917
Posted By Glasgowgirl
Thanks so much for your wonderful comments, he...

Thanks so much for your wonderful comments, he was an endocrynologist so I am sure he knows little about diet. I appreciate all your encouragement and kind words. I guess I just get frustrated and...
Forum: Weight Loss Support 05-23-2006, 06:45 AM
Replies: 15
Views: 1,193
Posted By Glasgowgirl
Try drinking more water and boosting your...

Try drinking more water and boosting your calories up a little but with good natural sugars like fruit, it might give you that little extra pep in your step. But regardless we all have our good and...
Forum: Weight Loss Support 05-23-2006, 06:43 AM
Replies: 31
Views: 2,917
Posted By Glasgowgirl
Thanks everyone for your great comments. I guess...

Thanks everyone for your great comments. I guess I just couldnt believe how a medical doctor could be so discouraging to my progress. But from the sounds of your posts, alot of them are like this. I...
Forum: Weight Loss Support 05-22-2006, 08:36 PM
Replies: 31
Views: 2,917
Posted By Glasgowgirl
Frustrated with comments

Hello All,

Okay so I have lost like 65lbs since January, and I have been busting my butt doing so. I eat around 1200 calories a daya nd I work out in the gym on a treadmill for an hour everyday....
Forum: Weight Loss Support 04-15-2006, 09:11 PM
Replies: 29
Views: 2,674
Posted By Glasgowgirl
hang in there, I will be wishing you all the best...

hang in there, I will be wishing you all the best this week
Forum: Weight Loss Support 04-13-2006, 09:55 AM
Replies: 12
Views: 669
Posted By Glasgowgirl
Face your fear and they show it the door. Even if...

Face your fear and they show it the door. Even if you have gained you have the knowledge and the power to change it. If your really freaked out I say split the difference and do it half way. Good...
Forum: Weight Loss Support 04-11-2006, 06:11 AM
Replies: 3
Views: 478
Posted By Glasgowgirl
Im so sorry that this happens to so many women. I...

Im so sorry that this happens to so many women. I know this sounds alot easier then it is to achieve, but the only way to combat that uncomfortable feeling is to be confident and comfortable in your...
Forum: Weight Loss Support 04-10-2006, 06:34 AM
Replies: 10
Views: 668
Posted By Glasgowgirl
Skinny Jeans!!

Hello all,

Okay so last night I finally mustered up the courage to venture into the deep dark recesses of my closet and actually pull out 2 pairs of jeans that I havent worn in like 5...
Forum: Weight Loss Support 04-07-2006, 06:39 AM
Replies: 6
Views: 958
Posted By Glasgowgirl
Thats hilarious...I know what you mean I have...

Thats hilarious...I know what you mean I have dreams that my scale is all messed up and I actually havent lost weight but gained it...its the food gods torturing me I think. Good luck with your...
Forum: Depression and Weight Issues 04-06-2006, 06:09 AM
Replies: 51
Views: 3,879
Posted By Glasgowgirl
Dear Tracy, I agree with everyones comments...

Dear Tracy,

I agree with everyones comments especially campbellredhead...when you have anxiety disorders and things along that line its important that you have a health care professional in any...
Forum: Weight Loss Support 04-05-2006, 06:45 PM
Replies: 14
Views: 773
Posted By Glasgowgirl
Great comments everyone, Im glad to know that...

Great comments everyone, Im glad to know that others feel the same way about setting a goal weight and thinking about what that means. I started at 304 in Jan and as of this morning I am 253 and I...
Forum: Weight Loss Support 04-05-2006, 05:49 AM
Replies: 15
Views: 1,047
Posted By Glasgowgirl
nevermind then

nevermind then
Forum: Weight Loss Support 04-04-2006, 04:05 PM
Replies: 15
Views: 1,047
Posted By Glasgowgirl
Usually the darker the blood the more oxygen it...

Usually the darker the blood the more oxygen it has in it thats why blood flow close to arteries is much darker...it could be because of your change in excercise and diet habits. I would mention it...
Forum: Weight Loss Support 04-03-2006, 06:21 AM
Replies: 40
Views: 2,047
Posted By Glasgowgirl
Now strangely...even the thought of McDonalds...

Now strangely...even the thought of McDonalds which used to be our favorite, makes me ill...the smell can actually cause me to feel sick. I just think about all that fat and what it does to our...
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