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Forum: Weight Watchers 02-18-2011, 04:03 PM
Replies: 39
Views: 16,759
Posted By Allie Abbott
low-fat frosting = a scoop of light Cool Whip! ...

low-fat frosting = a scoop of light Cool Whip!

I found a recipe for brownies on WW e-tools, made with yoghurt instead of butter and eggs, and low sugar. They taste like dark chocolate, which is...
Forum: Weight Watchers 02-15-2011, 04:02 PM
Replies: 60
Views: 5,524
Posted By Allie Abbott
Talking Last night I made FABULOUS FRITATAS. Prep time,...

Last night I made FABULOUS FRITATAS. Prep time, about 15-20 minutes.

5 eggs (10 PP)
About 50 g of fat-free ham (4 PP)
shredded of low-fat chedder (used nutrition info to weigh out 3 PP worth)...
Forum: Weight Watchers 02-14-2011, 04:32 PM
Replies: 17
Views: 2,413
Posted By Allie Abbott
I am a teacher, and I find that other teachers...

I am a teacher, and I find that other teachers can be the WORST for not paying attention. I find that at conventions, too. At WW, I sit near the front, so I can always hear the leader even if...
Forum: Weight Watchers 02-14-2011, 04:16 PM
Replies: 11
Views: 1,223
Posted By Allie Abbott
Thanks, kaplods! I was feeling grumbly about...

Thanks, kaplods! I was feeling grumbly about minor losses...and your words were inspiring to me!
Forum: Weight Watchers 02-09-2011, 08:04 AM
Replies: 3
Views: 664
Posted By Allie Abbott
Yay Clare! I am in more or less the same...

Yay Clare!
I am in more or less the same boat...lost 47, gained back 30. Finally decided to get with it and climb back on the wagon. I'm back on track and lost 10 so far, and I'm lovin' the...
Forum: Weight Watchers 02-07-2011, 04:08 PM
Replies: 29
Views: 9,134
Posted By Allie Abbott
Just a blurb on why it is important to get the DP...

Just a blurb on why it is important to get the DP in. We tend to think of food mostly for it's energy value (calories) when in weight loss, and we kind of figure, "Why put food energy in if I'm...
Forum: Weight Watchers 01-24-2011, 03:59 PM
Replies: 12
Views: 881
Posted By Allie Abbott
I personally love the meetings. Our leader is...

I personally love the meetings. Our leader is dynamic and fun, and so encouraging. She remembers us by name and our weight loss history. The support and discussion is great, and I need that...
Forum: Weight Watchers 01-21-2011, 04:13 PM
Replies: 82
Views: 3,733
Posted By Allie Abbott
Hi, I am back after being off the boards for...

Hi,
I am back after being off the boards for 3-4 years. Climbing back on the WW bandwagon. I was able to keep most of my loss off for a few years, and thought I could keep it up on my own. After...
Forum: Weight Watchers 01-21-2011, 03:49 PM
Replies: 15
Views: 1,088
Posted By Allie Abbott
If you always go at the same time, then the loss...

If you always go at the same time, then the loss will be tracked. Pick a time that's convenient for you, rather than focussing on your "lightest" part of the day. Everybody's day goes up and down a...
Forum: Nutrition and Labeling 02-14-2006, 10:32 AM
Replies: 46
Views: 3,137
Posted By Allie Abbott
I can't stand the consistancy of skim, but I...

I can't stand the consistancy of skim, but I needed something low-fat, so I use 1%. I have milk every day, and I had to like it enough to not be turned off my weight loss attempts. I was very...
Forum: Weight Watchers 02-03-2006, 03:43 PM
Replies: 11
Views: 892
Posted By Allie Abbott
I got eat shrink and be merry for...

I got eat shrink and be merry for christmas....LOVE IT!
Forum: Weight Watchers 02-03-2006, 03:36 PM
Replies: 18
Views: 1,238
Posted By Allie Abbott
I'm surprised about the WW lady who whispered to...

I'm surprised about the WW lady who whispered to not eat the activity points. WW is mostly about learning how to develop normal eating habits, and eating to sustain the amount of activity you do is...
Forum: Weight Watchers 02-01-2006, 10:18 AM
Replies: 11
Views: 4,409
Posted By Allie Abbott
If you need a visual motivation, make a graph of...

If you need a visual motivation, make a graph of your weight loss over time. You will see that at TOM, it always levels off, or goes up a bit, but the next week it drops like crazy, since your...
Forum: Weight Watchers 02-01-2006, 10:08 AM
Replies: 2
Views: 794
Posted By Allie Abbott
I went to the tim horton's site, and you have to...

I went to the tim horton's site, and you have to download the nutrition guide, and the lowfat muffins are on there. They are roughly 5-6 points each. (Compared to 8-9 points for regular muffins). ...
Forum: Weight Watchers 02-01-2006, 10:01 AM
Replies: 8
Views: 706
Posted By Allie Abbott
Debi, it sounds like you already have some...

Debi, it sounds like you already have some pretty powerful motivation...your kids! The WW week one booklet has some good things to help you stay motivated, like "anchors". Hang a picture of your...
Forum: Weight Watchers 01-25-2006, 12:40 PM
Replies: 11
Views: 923
Posted By Allie Abbott
Here's what happened to me in 20-point territory:...

Here's what happened to me in 20-point territory:

Can't do it. It's just not enough for me. I plateaued for ages when I was at 20 points (I also eat all flex and activity points). So my leader...
Forum: Weight Watchers 01-23-2006, 01:08 PM
Replies: 8
Views: 694
Posted By Allie Abbott
Keep it up and you'll keep feeling even better. ...

Keep it up and you'll keep feeling even better.

I don't know how much I had lost, but one day I realized that my feet and knees didn't hurt anymore, even after a whole day of standing up and...
Forum: Weight Watchers 01-11-2006, 01:49 PM
Replies: 4
Views: 631
Posted By Allie Abbott
Hi Krista... I also could not do it on my own,...

Hi Krista...
I also could not do it on my own, but now look at me! I'm 47 pounds down with WW!!!! It really makes a difference to have to report every week to your leader and feel the support of...
Forum: Weight Watchers 01-06-2006, 11:26 AM
Replies: 135
Views: 7,164
Posted By Allie Abbott
Hi Linda, to keep within my points, I've only...

Hi Linda, to keep within my points, I've only been eating meat at one meal a day (Although I do sometimes have an egg at breakfast). If I have meat at lunch, I have a salad or something at supper. ...
Forum: Fitness Videos 01-06-2006, 11:06 AM
Replies: 89
Views: 7,648
Posted By Allie Abbott
I like the SI6 videos, too. I don't use them...

I like the SI6 videos, too. I don't use them everyday...just no time for that. It has helped me a lot, especially with arm strength. When I started the "start it up", I just about collapsed on...
Forum: Weight Watchers 01-04-2006, 04:29 PM
Replies: 135
Views: 7,164
Posted By Allie Abbott
Happy New Year everyone! I didn't check in here...

Happy New Year everyone! I didn't check in here for about 2 weeks, so I haven't had time to catch up on reading the whole thread. Congratulations Melanie on your good news!

I did remarkably...
Forum: Weight Watchers 12-20-2005, 12:18 PM
Replies: 20
Views: 1,757
Posted By Allie Abbott
It took losing 25 pounds for people to start...

It took losing 25 pounds for people to start saying to me...hmmm...have you been losing weight? People who see me almost every day don't say a thing, probably because they see me every day and get...
Forum: Weight Watchers 12-19-2005, 12:49 PM
Replies: 135
Views: 7,164
Posted By Allie Abbott
Tis the season for chocolate...and I am not doing...

Tis the season for chocolate...and I am not doing well in the resistance department. Our meeting got cancelled due to snow this week...we found out when we got there, hadn't listened to the radio. ...
Forum: Weight Watchers 12-13-2005, 04:08 PM
Replies: 10
Views: 838
Posted By Allie Abbott
The flex plan is designed to maximize your weight...

The flex plan is designed to maximize your weight loss by eating most or all of the flex points. If you don't eat them, your metabolism slows right down, and your body will try to keep the weight...
Forum: Weight Watchers 12-08-2005, 04:16 PM
Replies: 176
Views: 8,248
Posted By Allie Abbott
Awesome job, Linda! :cheer: Keep it up! ...

Awesome job, Linda! :cheer:
Keep it up!

Oh, WI is tonight, and I don't think it will be my finest hour. So far, I am pretty much maintaining (down 0.5) despite all the Christmas goodies, so I...
Showing results 1 to 25 of 179
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