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Forum: Weight Watchers 07-24-2005, 06:50 PM
Replies: 7
Views: 1,549
Posted By bensmom
I like to make sausage and peppers in the crock...

I like to make sausage and peppers in the crock pot. I use the turkey sausage that are 4 pts each. I just put peppers and onions in the crock pot with the sausage (I do grill or broil the sausage...
Forum: Weight Watchers 07-23-2005, 04:40 PM
Replies: 11
Views: 1,229
Posted By bensmom
In addition to the above mentioned items, we have...

In addition to the above mentioned items, we have "bravo" stars. The leader hands these out for lifestyle changes, good suggestions, when someone just needs an extra pat on the back, etc.
Forum: Does it Work? 07-23-2005, 08:55 AM
Replies: 12
Views: 3,932
Posted By bensmom
When was medicine first mentioned in the Bible? ...

When was medicine first mentioned in the Bible?

When God gave Moses two tablets.


I just had to post that joke. We are using it at vacation bible school this week and it just fit.
Forum: Weight Watchers 09-21-2004, 04:43 PM
Replies: 2
Views: 923
Posted By bensmom
There is a formula to calculate it from scratch: ...

There is a formula to calculate it from scratch:
# of points = calories/50 + fat/12 - fiber/5

...
Forum: Weight Watchers 06-17-2004, 07:38 AM
Replies: 8
Views: 1,127
Posted By bensmom
emerald - can you tell me a little more about the...

emerald - can you tell me a little more about the first place program? I have only seen one line descriptions of the program. I am just curious. Thanks.
Forum: WW Food and Point Issues 06-09-2004, 03:53 PM
Replies: 7
Views: 9,300
Posted By bensmom
I only look for mac and cheese once in awhile. ...

I only look for mac and cheese once in awhile. So, I take my pasta and melt cheese on it. That makes it easy to calculate the points too.
Forum: 100 lb. Club 06-02-2004, 12:27 PM
Replies: 7
Views: 977
Posted By bensmom
That is definitely one to pass on. Thanks for...

That is definitely one to pass on. Thanks for the chuckle.
Forum: WW Food and Point Issues 06-01-2004, 11:08 AM
Replies: 11
Views: 3,685
Posted By bensmom
Most of the supermarkets by me have their own...

Most of the supermarkets by me have their own store brand light bread, muffins and hamburger and hot dog rolls that are 1 pt. The plus side of the store brand is that the price is lower. :D
Forum: WW Food and Point Issues 10-09-2002, 04:23 PM
Replies: 5
Views: 2,307
Posted By bensmom
I bought the box of No Pudge brownie mix in the...

I bought the box of No Pudge brownie mix in the supermarket and followed the directions on the box. You just add some vanilla yogurt. But I made them in a muffin tin so they are individual. Then I...
Forum: WW Food and Point Issues 10-07-2002, 04:05 PM
Replies: 5
Views: 2,307
Posted By bensmom
no pudge brownies

I made the brownies in cupcake papers in a muffin tin so they would be easier to count. (It is also easier for me to eat only one like this than if I cut them from a pan)

Does anyone have any...
Forum: Weight Watchers 07-28-2002, 04:55 PM
Replies: 6
Views: 1,055
Posted By bensmom
There is a woman in my meeting that has lost 138...

There is a woman in my meeting that has lost 138 pounds. Her goal is to lose 150. It has taken her almost 3 years to get to this point but she has really stuck to it.
Forum: Weight Watchers 07-26-2002, 08:24 PM
Replies: 33
Views: 8,358
Posted By bensmom
I have also made some for myself. Since it is...

I have also made some for myself. Since it is Summer I made anklets also. The craft stores sell some really nice glass beads.
Forum: Weight Watchers 07-25-2002, 01:47 PM
Replies: 11
Views: 1,202
Posted By bensmom
Everyone has made some good suggestions. You...

Everyone has made some good suggestions. You should also watch your salt/sodium intake.

There was a woman in my meeting that did everything that you are doing (exercising, journaling, etc). ...
Forum: Exercise! 07-19-2002, 06:52 AM
Replies: 41
Views: 7,293
Posted By bensmom
I bought the set (1, 2 and 3 mile tapes plus the...

I bought the set (1, 2 and 3 mile tapes plus the weights) at Sam'sClub for $17.99. They are just long enough for me to do while the baby sleeps.
Forum: Desserts 07-12-2002, 06:42 AM
Replies: 25
Views: 16,217
Posted By bensmom
Smile Strawberry Pie

Strawberry Pie

4 cups sliced strawberries
1 pkg sugar free vanilla pudding
2 cups water
1 pkg sugar free strawberry jello

Place berries in a pie plate. In a saucepan mix pudding and water...
Forum: Weight Watchers 06-27-2002, 11:58 AM
Replies: 7
Views: 3,535
Posted By bensmom
They sound yummy. I am going to look for them. ...

They sound yummy. I am going to look for them. I would use these for dinner when the rest of the family is out.

As with any frozen or packaged food, be aware of the sodium content.
Forum: Weight Watchers 06-19-2002, 03:07 PM
Replies: 3
Views: 668
Posted By bensmom
Welcome, Hunepot! And congratulations on...

Welcome, Hunepot!

And congratulations on joining WW. Not only does the program teach you to eat right, it offers more support and encouragement than any other program I know of.

CJ

**Where...
Forum: Exercise! 06-17-2002, 06:24 AM
Replies: 5
Views: 1,905
Posted By bensmom
Thanks for the input, Angela. I am thinking of...

Thanks for the input, Angela. I am thinking of giving it a try.
Forum: Exercise! 06-13-2002, 05:26 PM
Replies: 5
Views: 1,905
Posted By bensmom
Question tony little's gazelle

I am looking for feedback from people who have one of tony little's gazelle machines.

Do you like using it? Is it something you use everyday? Is it really that easy on the joints?

And, is it...
Forum: Support Groups 10-01-2001, 05:19 PM
Replies: 36
Views: 3,343
Posted By bensmom
geneve - My little girl has been sleeping through...

geneve - My little girl has been sleeping through the night for quite some time now (she will be three months old on fri.). I nurse her during the day. She gets a bottle of formula at night. ...
Forum: Support Groups 09-28-2001, 09:05 AM
Replies: 36
Views: 3,343
Posted By bensmom
Good Morning to allof the Mommies out there. I...

Good Morning to allof the Mommies out there. I hope everyone is feeling well.

Lara - Can you give me some more info about TOPS. I was very successful with WW (I lost 80 pounds in a year). But...
Forum: Support Groups 09-23-2001, 05:04 PM
Replies: 36
Views: 3,343
Posted By bensmom
I was so glad to read about the new babies. ...

I was so glad to read about the new babies. Congrats, Sara and Jen! Treasure these times with the little ones. The time goes so fast. My baby is almost three months old already.

Also, with...
Forum: Support Groups 09-07-2001, 03:29 PM
Replies: 36
Views: 3,343
Posted By bensmom
Sara and Jen - I am sending many "good labor...

Sara and Jen - I am sending many "good labor thoughts" your way. Hope all goes well for you both. I can't wait to read your stories.

We are doing well here. Nursing really does help take off...
Forum: Support Groups 08-14-2001, 09:26 AM
Replies: 30
Views: 3,164
Posted By bensmom
Hi, Ladies, I just wanted to check in. I am...

Hi, Ladies,

I just wanted to check in. I am trying to keep up to date with all of your postings.

Rebecca went to the dr yesterday for a well visit. In one month she has grown an inch and...
Forum: Support Groups 08-10-2001, 09:06 PM
Replies: 31
Views: 3,055
Posted By bensmom
Congratulations, geneve! Leo sounds like he is...

Congratulations, geneve! Leo sounds like he is dong great. Aren't babies wonderful?

My little girl is 5 weeks old now. We go to the doctor on Mon for a well visit. I know she is doing well...
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