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Forum: Ideal Protein Diet 11-01-2015, 09:35 PM
Replies: 497
Views: 44,574
Posted By Blondi13
Have to revise my signature but working on...

Have to revise my signature but working on figuring it out. Figured it out!
Forum: Ideal Protein Diet 11-01-2015, 09:29 PM
Replies: 497
Views: 44,574
Posted By Blondi13
I am in again starting tomorrow. I can't believe...

I am in again starting tomorrow. I can't believe how easy it is to gain weight and hard to lose it..
Forum: Ideal Protein Diet 03-17-2015, 09:41 PM
Replies: 502
Views: 45,604
Posted By Blondi13
I just dropped into my local Popeyes store today...

I just dropped into my local Popeyes store today in Richmond Hill Ontario and they have the Quest chips in. They sell them individually in 4 flavours. Probably by the box as well but only bought 2...
Forum: Featherweights 03-13-2015, 10:59 PM
Replies: 49
Views: 3,468
Posted By Blondi13
Hi Hungerwerks, intermittent fasting is something...

Hi Hungerwerks, intermittent fasting is something I am looking into to try to drop weight for my Bday in a little more than A week. Up and down but at least moving more in the downward direction. My...
Forum: Ideal Protein Diet 03-12-2015, 11:09 PM
Replies: 38
Views: 4,147
Posted By Blondi13
Hi Knm, Yes it is a battle when you are close...

Hi Knm,
Yes it is a battle when you are close to your goal weight. I got down to 120 the first time around and gained 5 pounds back as soon as I reintroduced carbs. That was upsetting so I went...
Forum: Ideal Protein Diet 03-10-2015, 10:38 PM
Replies: 38
Views: 4,147
Posted By Blondi13
Thanks for the link to Body Recomposition. Lots...

Thanks for the link to Body Recomposition. Lots of really great canticles. Making protein adjustments to see what happens.
Forum: Featherweights 03-10-2015, 10:19 PM
Replies: 385
Views: 59,992
Posted By Blondi13
Hi Crimzon, Yes I really like Orange Theory...

Hi Crimzon,

Yes I really like Orange Theory Fitness. I do find that after every work out, I got up 2-3 pounds. I think I am retaining water big time after it. It did go down a day later which was...
Forum: Ideal Protein Diet 03-08-2015, 09:45 PM
Replies: 38
Views: 4,147
Posted By Blondi13
I do find that I eat lots of protein and possibly...

I do find that I eat lots of protein and possibly too much. My carbs I are always less than 30 g a day so apparently should be in ketosis but who knows. I was looking at the intermittent fasting as...
Forum: Ideal Protein Diet 03-08-2015, 09:07 PM
Replies: 38
Views: 4,147
Posted By Blondi13
http://www.3fatchicks.net/img/bar097/slider-snail2...

http://www.3fatchicks.net/img/bar097/slider-snail2/lb/140/115/126/.png (http://www.3fatchicks.com/)

Updated info.
Forum: Ideal Protein Diet 03-08-2015, 09:06 PM
Replies: 38
Views: 4,147
Posted By Blondi13
Hi wylothar, have you tried the fat fast on your...

Hi wylothar, have you tried the fat fast on your attached link? I just did it for 2.5 days and actually got into ketosis for the first time so I could actually see it on a ketostrips. Today is says...
Forum: Ideal Protein Diet 03-08-2015, 08:40 PM
Replies: 502
Views: 45,604
Posted By Blondi13
Lots of great info Seriously. I will have to...

Lots of great info Seriously. I will have to check this out as well. I also use the low carb grocery for alternative foods and Walden Farms products. I am going to check out your links as well.
Forum: Featherweights 03-08-2015, 08:32 PM
Replies: 49
Views: 3,468
Posted By Blondi13
http://www.3fatchicks.net/img/bar097/slider-snail2...

http://www.3fatchicks.net/img/bar097/slider-snail2/lb/140/115/126/.png (http://www.3fatchicks.com/)
Forum: Featherweights 03-08-2015, 08:28 PM
Replies: 49
Views: 3,468
Posted By Blondi13
It is my birthday in a couple of weeks and am...

It is my birthday in a couple of weeks and am hoping as a gift to myself to be closer to 120.
Forum: Featherweights 03-08-2015, 08:26 PM
Replies: 49
Views: 3,468
Posted By Blondi13
Down another pound which is nice. I did a fat...

Down another pound which is nice. I did a fat fast and dropped some weight and actually got myself into ketosis for the first time ever (where it actually showed on a ketostrips) while I have been...
Forum: Ideal Protein Diet 03-05-2015, 10:40 PM
Replies: 497
Views: 44,574
Posted By Blondi13
Finally, the weight has dropped. Was such around...

Finally, the weight has dropped. Was such around 130 to 131 for 2 week. Will see if I am in Ketosis tomorrow.
http://www.3fatchicks.net/img/bar097/slider-snail2/lb/140/115/127/.png ...
Forum: Featherweights 03-04-2015, 09:46 PM
Replies: 385
Views: 59,992
Posted By Blondi13
Finally under 130. 129 and hopefully dropping....

Finally under 130. 129 and hopefully dropping. Trying something different and will see how it goes.
Forum: Ideal Protein Diet 03-02-2015, 08:02 PM
Replies: 497
Views: 44,574
Posted By Blondi13
Great to see you back ratfanny. I like the way...

Great to see you back ratfanny. I like the way you are looking at the food. I need to do that as well. I like my sugar and started getting low carb chocolate and other snack low in carb but I think...
Forum: Featherweights 03-02-2015, 07:55 PM
Replies: 385
Views: 59,992
Posted By Blondi13
Yes Crimzon, I joined a club called Orange Theory...

Yes Crimzon, I joined a club called Orange Theory Fitness. It is new to Canada but lots in the US? It is based on working out a group of people up to 24 and they put you through a routine for 60...
Forum: Featherweights 03-01-2015, 01:02 PM
Replies: 385
Views: 59,992
Posted By Blondi13
Just finished my workout and burned over 650...

Just finished my workout and burned over 650 calories. It would be nice if I could get some weight loss as a result of it. Will see tomorrow.
Forum: Featherweights 03-01-2015, 09:57 AM
Replies: 385
Views: 59,992
Posted By Blondi13
Getting ready for my workout today. The legs a re...

Getting ready for my workout today. The legs a re still a bit sore from Tuesday but I will take it easy this time. The trainers push you which is good but I push myself harder which can be the...
Forum: Featherweights 02-26-2015, 10:34 PM
Replies: 385
Views: 59,992
Posted By Blondi13
I just joined a gym to get moving again while...

I just joined a gym to get moving again while dieting and as a result I went up 2 pounds after my last work out. I overworked my self big time and hurt walking up the stairs. Ouch? I didn't eat...
Forum: Ideal Protein Diet 02-26-2015, 05:56 PM
Replies: 510
Views: 28,412
Posted By Blondi13
B-coffee, shot of IP cappachino drink, Splenda,...

B-coffee, shot of IP cappachino drink, Splenda, Carbthin drink mix
S-dr carbrite lemon bar (my restricted for today, every few days)
L-home made chicken soup with about 2 ounces of chicken breast...
Forum: Ideal Protein Diet 02-25-2015, 09:36 PM
Replies: 84
Views: 4,325
Posted By Blondi13
Rainbow smiles, that looked really good. I didn't...

Rainbow smiles, that looked really good. I didn't know what a chayote was. Looked it up and will look for it. I just made celery root fries which were pretty good. My BF had normal fries so I decided...
Forum: Featherweights 02-25-2015, 07:56 PM
Replies: 519
Views: 52,211
Posted By Blondi13
Leaving goodies on the counter! So bad. Trying to...

Leaving goodies on the counter! So bad. Trying to sabotage your efforts. My BF just has lots of good food around that I just won't let myself eat. He has popcorn at night, which I loveeee and just...
Forum: Ideal Protein Diet 02-25-2015, 07:30 PM
Replies: 497
Views: 44,574
Posted By Blondi13
Hi Tessalynn, it is good to get back sooner an...

Hi Tessalynn, it is good to get back sooner an later. I have tried the pure protein as well and like it. I also weigh myself everyday but unfortunately my loss is not happening so am trying to sort...
Showing results 1 to 25 of 95
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