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Forum: Ideal Protein Diet 02-10-2014, 08:31 AM
Replies: 501
Views: 32,955
Posted By IPgirl70
I started IP last week after doing Atkins for 4...

I started IP last week after doing Atkins for 4 weeks with very inconsistent results. I've lost about 8 pounds so far and would like to lose another 10. I mostly drink the shakes and drinks, the...
Forum: Ideal Protein Diet 02-06-2014, 08:38 PM
Replies: 83
Views: 5,437
Posted By IPgirl70
Thanks stubbornostrich, I literally switched from...

Thanks stubbornostrich, I literally switched from Atkins to IP so I was already in ketosis and suffered through those crappy first 3 days. I'm hoping to have more consistent weight loss/fat loss...
Forum: Ideal Protein Diet 02-06-2014, 08:33 PM
Replies: 83
Views: 5,437
Posted By IPgirl70
Which snacks are your favorite, I wasn't a fan of...

Which snacks are your favorite, I wasn't a fan of the dill pickle zippers. I find most of them too sweet, however I'm going to end up only drinking the shakes!
Forum: Ideal Protein Diet 02-05-2014, 12:01 PM
Replies: 83
Views: 5,437
Posted By IPgirl70
Started 2/5

I just started today. Tried Atkins but the weight loss was not consistent. Looking forward to seeing results!
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