Register FAQ Calendar Today's Posts Search

Page 1 of 3 1 23
Showing results 1 to 25 of 53
Search took 0.00 seconds. Search: Posts Made By: stefnrod
Forum: Ideal Protein Diet 02-17-2014, 09:00 PM
Replies: 85
Views: 4,553
Posted By stefnrod
was just looking on nashuanutrition and came...

was just looking on nashuanutrition and came across this did not know if it was allowed
Forum: Ideal Protein Diet 02-17-2014, 08:53 PM
Replies: 85
Views: 4,553
Posted By stefnrod
Weight Loss Systems Dinner - Cheese Steak...

Weight Loss Systems Dinner - Cheese Steak Macaroni (7/Box)
Forum: Ideal Protein Diet 02-17-2014, 08:45 PM
Replies: 85
Views: 4,553
Posted By stefnrod
would this be IP approved. Serving Size: 1...

would this be IP approved.
Serving Size: 1 Pouch Servings Per Container: 7
Amount Per Serving
Calories 130 Calories from Fat 25
Total Fat 2.5g
Saturated Fat 1.5g
Cholesterol 5mg...
Forum: Ideal Protein Diet 02-09-2014, 10:59 AM
Replies: 93
Views: 4,519
Posted By stefnrod
ok thanks, I have done so well to. Do you think...

ok thanks, I have done so well to. Do you think it will mess up the whole week?
Forum: Ideal Protein Diet 02-09-2014, 10:53 AM
Replies: 93
Views: 4,519
Posted By stefnrod
I really wanted pancakes this morning not sure...

I really wanted pancakes this morning not sure how bad I messed up please help.
calories:140
calories from fat:25
total fat:2.5
Cholesterol:0
sodium:340
Total Carbs: 27
sugars:3
Protein:3...
Forum: Ideal Protein Diet 02-01-2014, 04:11 PM
Replies: 102
Views: 6,632
Posted By stefnrod
Congrats to all on the weight loss!!!!! :)

Congrats to all on the weight loss!!!!! :)
Forum: Ideal Protein Diet 02-01-2014, 09:06 AM
Replies: 102
Views: 6,632
Posted By stefnrod
2nd WI lost 2.8 no inches but still happy

2nd WI lost 2.8 no inches but still happy
Forum: Ideal Protein Diet 01-30-2014, 02:16 PM
Replies: 101
Views: 5,725
Posted By stefnrod
Congrats :):D:D

Congrats :):D:D
Forum: Ideal Protein Diet 01-30-2014, 01:49 PM
Replies: 101
Views: 5,725
Posted By stefnrod
which is better the IP Pancakes or the pancakes...

which is better the IP Pancakes or the pancakes made from crispy cereal? gonna buy more food tomorrow I want some pancakes. YUM
Forum: Ideal Protein Diet 01-26-2014, 02:46 PM
Replies: 109
Views: 7,509
Posted By stefnrod
Thanks,:) I will give that a try.

Thanks,:) I will give that a try.
Forum: Ideal Protein Diet 01-26-2014, 11:20 AM
Replies: 109
Views: 7,509
Posted By stefnrod
Congrats on the loss!!!

Congrats on the loss!!!
Forum: Ideal Protein Diet 01-26-2014, 09:42 AM
Replies: 109
Views: 7,509
Posted By stefnrod
Thanks I will try that. :)

Thanks I will try that. :)
Forum: Ideal Protein Diet 01-26-2014, 09:41 AM
Replies: 109
Views: 7,509
Posted By stefnrod
I was thinking about make extra so when I come...

I was thinking about make extra so when I come home for lunch I have some to heat up quickly.
Forum: Ideal Protein Diet 01-26-2014, 09:38 AM
Replies: 13
Views: 1,615
Posted By stefnrod
Ok thanks for info

Ok thanks for info
Forum: Ideal Protein Diet 01-26-2014, 09:36 AM
Replies: 109
Views: 7,509
Posted By stefnrod
Good Luck and congrats for making the right...

Good Luck and congrats for making the right decision.
Forum: Ideal Protein Diet 01-26-2014, 09:34 AM
Replies: 13
Views: 1,615
Posted By stefnrod
I was told not to exercise on this diet while in...

I was told not to exercise on this diet while in phase 1
Forum: Ideal Protein Diet 01-26-2014, 09:30 AM
Replies: 109
Views: 7,509
Posted By stefnrod
Thanks Lisa, I wish someone would. That would be...

Thanks Lisa, I wish someone would. That would be nice to have around. :)
Forum: Ideal Protein Diet 01-26-2014, 09:26 AM
Replies: 109
Views: 7,509
Posted By stefnrod
Anyone know?? :?:

:?::?::?::?:
Forum: Ideal Protein Diet 01-26-2014, 09:11 AM
Replies: 109
Views: 7,509
Posted By stefnrod
We need to get a IP cookbook made from all the...

We need to get a IP cookbook made from all the recipes listed on this site. Everyone has great ideas and would be nice to have in book form so you could find easily. I would buy one.
Forum: Ideal Protein Diet 01-26-2014, 07:51 AM
Replies: 109
Views: 7,509
Posted By stefnrod
a couple of questions. 1. can u reheat...

a couple of questions.

1. can u reheat roasted cauliflower,spinach and green beans? or does it make it mushy?
2.After you make the spinach chips how do you store them ? or are they good the next...
Forum: Ideal Protein Diet 01-24-2014, 06:47 PM
Replies: 72
Views: 4,843
Posted By stefnrod
Now if I can just get to feeling better.

Now if I can just get to feeling better.
Forum: Ideal Protein Diet 01-24-2014, 06:45 PM
Replies: 72
Views: 4,843
Posted By stefnrod
First WI today lost 5 lbs and 2 inches off my...

First WI today lost 5 lbs and 2 inches off my waist. yay
Forum: Ideal Protein Diet 01-23-2014, 07:48 PM
Replies: 83
Views: 6,050
Posted By stefnrod
what can you do to the lemon pudding? Any ideas?

what can you do to the lemon pudding? Any ideas?
Forum: Ideal Protein Diet 01-23-2014, 07:40 PM
Replies: 83
Views: 6,050
Posted By stefnrod
I am excited and nervous first WI tomorrow....

I am excited and nervous first WI tomorrow. Everybody ask do you feel like you have lost any. I really don't. I hope thats not a bad sign
Forum: Ideal Protein Diet 01-22-2014, 08:06 PM
Replies: 67
Views: 4,698
Posted By stefnrod
So far the diet is going good. I have my first WI...

So far the diet is going good. I have my first WI Friday. Finding good recipes on here. My cake in mug was not edible yuck. I did like the directions said. oh well plenty more recipes to try.
Showing results 1 to 25 of 53
Page 1 of 3 1 23

 
Forum Jump

All times are GMT -4. The time now is 12:26 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.