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Forum: Ideal Protein Diet 02-18-2013, 12:27 PM
Replies: 9
Views: 1,228
Posted By meena
Hmm.. here's my thoughts. The reason we've got...

Hmm.. here's my thoughts. The reason we've got PCOS is because of insulin resistance. So when you're controlling the insulin your body produces (by means of this diet), and your BMI is set to normal,...
Forum: Ideal Protein Diet 02-17-2013, 10:19 PM
Replies: 9
Views: 1,228
Posted By meena
Ruby Girl, I have PCOS too. What I understand...

Ruby Girl,
I have PCOS too. What I understand from this diet is that it resets your system completely - once you're done, you'll no longer have PCOS.
I started 6 weeks ago, lost 22 lbs, but I...
Forum: Ideal Protein Diet 02-12-2013, 03:19 PM
Replies: 5
Views: 608
Posted By meena
Thumbs up 2nd mini milestone!

Tell you what, I unofficially met my second mini milestone today! For me, each 10 lbs gone is one milestone. The smaller they are, the more achievable :). 20 lbs gone in 5 weeks! Yay!

So my...
Forum: Ideal Protein Diet 02-12-2013, 08:47 AM
Replies: 17
Views: 3,146
Posted By meena
I am in ths camp...so glad to have something...

I am in ths camp...so glad to have something solid and not restricted!

Thanks! How do I do that?
Forum: Ideal Protein Diet 02-11-2013, 10:57 PM
Replies: 17
Views: 3,146
Posted By meena
Rotini

I have heard so much about this, but my center does not carry it! Is there any other way I can get it?
Thanks,
Meena
Forum: Ideal Protein Diet 02-11-2013, 10:48 PM
Replies: 66
Views: 12,173
Posted By meena
Shiratake Noodles/Miracle Noodles

I just remembered this! These noodles are ok for those who are absolutely craving their noodles - just spice it up well to make up for the loss of taste. They're also called Tofu Noodles.

A word...
Forum: Ideal Protein Diet 01-31-2013, 09:26 AM
Replies: 37
Views: 3,210
Posted By meena
OMG, Look at you, what an inspiration you are!...

OMG, Look at you, what an inspiration you are! Congratulations, and you look just beautiful!
Thank you for sharing your story. People like me still have a chance..
Forum: Ideal Protein Diet 01-30-2013, 12:20 PM
Replies: 14
Views: 690
Posted By meena
Thanks all! It's fun to think of rewards...

Thanks all! It's fun to think of rewards especially when going through a bad day!
Forum: Ideal Protein Diet 01-30-2013, 12:16 PM
Replies: 4
Views: 507
Posted By meena
How do you get a slider bar in your signature?

Want so badly to get one, please help!
Forum: Ideal Protein Diet 01-30-2013, 12:09 PM
Replies: 10
Views: 689
Posted By meena
Every 10 lbs lost is a mini goal for me. So far,...

Every 10 lbs lost is a mini goal for me. So far, I've met my first mini goal - I bought myself a book - I love reading.
My second mini goal - I think I may go in for a Pedicure, or a piece of...
Forum: Ideal Protein Diet 01-30-2013, 09:17 AM
Replies: 59
Views: 3,173
Posted By meena
yeah - Aunt Flo is visiting this week, and I...

yeah - Aunt Flo is visiting this week, and I actually seemed to have gained a couple of pounds. Did not realize it was due to that, do these extra pounds go away with Flo?
Forum: Ideal Protein Diet 01-29-2013, 12:35 PM
Replies: 240
Views: 57,215
Posted By meena
Here's what I found out. Your stats struck me -...

Here's what I found out. Your stats struck me - we're very similar in that, so I am responding. What matters in my case is my salt intake. I have reduced it considerably, and have finally started...
Forum: Ideal Protein Diet 01-28-2013, 01:26 PM
Replies: 14
Views: 690
Posted By meena
Mini Goals and Rewards

Hello!
I am new to this blog, joined the IP program Jan 4th, have lost up to 10 lbs and liking it very much.
I was just wondering if any of you have mini goals, and rewards you give to yourself? I...
Showing results 1 to 13 of 13

 
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