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Forum: Ideal Protein Diet 07-21-2013, 08:58 PM
Replies: 49
Views: 3,325
Posted By Glover girl
[QUOTE=lisa32989;4797394]I've done a lot of...

[QUOTE=lisa32989;4797394]I've done a lot of reading after having some adverse reactions.
Have you had a thyroid panel done? Hair loss is a symptom of thyroid issues.
VLC diets are notoriously hard...
Forum: Ideal Protein Diet 07-21-2013, 07:34 AM
Replies: 49
Views: 3,325
Posted By Glover girl
Evepet, yes I am definitely considering that this...

Evepet, yes I am definitely considering that this would be a good option for me. Thanks for your encouragement!:):)
Forum: Ideal Protein Diet 07-20-2013, 05:25 PM
Replies: 49
Views: 3,325
Posted By Glover girl
New Englander, that is so sweet of you! Thank you...

New Englander, that is so sweet of you! Thank you for being so supportive. I walked up the hill today (3 miles), it was so much easier now that I'm lighter. I am looking forward to regular exercise...
Forum: Ideal Protein Diet 07-20-2013, 10:09 AM
Replies: 49
Views: 3,325
Posted By Glover girl
Good morning, I have been doing a lot of thinking...

Good morning, I have been doing a lot of thinking lately about returning to a more traditional weight loss program of calorie counting and exercise. My hair is falling out at a alarming rate. I know...
Forum: Ideal Protein Diet 07-05-2013, 07:14 PM
Replies: 33
Views: 2,318
Posted By Glover girl
:congrat:You are an inspiration!:congrat:

:congrat:You are an inspiration!:congrat:
Forum: Ideal Protein Diet 07-05-2013, 05:42 PM
Replies: 500
Views: 38,071
Posted By Glover girl
B: carb quick pancake made with two egg whites,...

B: carb quick pancake made with two egg whites, wf syrup
L: salad with steamed broccoli, health smart yogurt
S: quest bar
D: salad with roasted veggies and sliced steak
Forum: Ideal Protein Diet 07-05-2013, 12:14 PM
Replies: 427
Views: 79,943
Posted By Glover girl
Sorry, I should have said they are just like IP...

Sorry, I should have said they are just like IP peanut butter puffs. I really like them. The health smart yogurt is also excellent.
Forum: Ideal Protein Diet 07-05-2013, 09:01 AM
Replies: 427
Views: 79,943
Posted By Glover girl
I have ordered them, they are just like the IP...

I have ordered them, they are just like the IP version.:)
Forum: Ideal Protein Diet 07-01-2013, 07:25 PM
Replies: 500
Views: 38,071
Posted By Glover girl
B carb quick pancake made with 2 egg whites and...

B carb quick pancake made with 2 egg whites and wf syrup
L salad with wf drsg,quest chocolate peanut butter bar
S health smart strawberry yogurt
D burger patty and rutabaga fries
Forum: Ideal Protein Diet 07-01-2013, 07:14 PM
Replies: 60
Views: 5,132
Posted By Glover girl
Favorites: chocolate drink hot or cold, crispy...

Favorites: chocolate drink hot or cold, crispy cereal on its own or as pancake, salt and vinegar ridges, chicken potage, strawberry wafer
Okay: cappuccino, piña colada, vanilla pudding, broccoli...
Forum: Ideal Protein Diet 07-01-2013, 07:07 PM
Replies: 57
Views: 2,871
Posted By Glover girl
I just tried health smart strawberry yogurt from...

I just tried health smart strawberry yogurt from nashua nutrition and I loved it!! I ordered more and got the peach to try as well. It equals an unrestricted serving and is ready to go.
Forum: Ideal Protein Diet 06-13-2013, 03:57 PM
Replies: 500
Views: 38,071
Posted By Glover girl
B. carb quick pancake made with 2 egg whites, wf...

B. carb quick pancake made with 2 egg whites, wf syrup
L. Sautéed redpeppers over romaine lettuce with raw onion,mushroom and banana peppers. Ip choc drink
S. quest apple pie bar
D.buffalo...
Forum: Ideal Protein Diet 05-30-2013, 01:35 PM
Replies: 95
Views: 4,599
Posted By Glover girl
Hi Spiritman, l got to thinking about this (after...

Hi Spiritman, l got to thinking about this (after I stopped laughing), I wonder if the reason you are so exhausted etc. is because your body is in starvation mode. Seriously this can't be a one size...
Forum: Ideal Protein Diet 05-18-2013, 09:02 AM
Replies: 132
Views: 12,966
Posted By Glover girl
Wow, pretty inspiring photos! Congrats to all you...

Wow, pretty inspiring photos! Congrats to all you look great! I am down from a size 22 to a 16 in less than 5 months! I feel great, and it's so much easier to do simple things like get up from a...
Forum: Ideal Protein Diet 05-04-2013, 10:44 AM
Replies: 37
Views: 2,747
Posted By Glover girl
This is so true! Congratulations!

This is so true! Congratulations!
Forum: Ideal Protein Diet 05-03-2013, 06:53 PM
Replies: 51
Views: 2,906
Posted By Glover girl
I am so happy for you! You look so good!

I am so happy for you! You look so good!
Forum: Ideal Protein Diet 04-12-2013, 08:27 PM
Replies: 56
Views: 2,964
Posted By Glover girl
Hi all, just wanted to add to the vacation...

Hi all, just wanted to add to the vacation discussion ( phasing off vs sticking to it). I am on my second vacation since starting IP. I'm currently soaking up the sun in Florida:sunny: (thank...
Forum: Ideal Protein Diet 03-31-2013, 04:25 PM
Replies: 56
Views: 3,020
Posted By Glover girl
Thanks for the support you guys. My mom hosted...

Thanks for the support you guys. My mom hosted brunch today and made me broccoli specially so that was nice. I survived all the jellybean and peep eating, not to mention au gratin potatoes, and...
Forum: Ideal Protein Diet 03-31-2013, 07:17 AM
Replies: 6
Views: 2,832
Posted By Glover girl
Proti thin makes a good one.

Proti thin makes a good one.
Forum: Ideal Protein Diet 03-30-2013, 04:37 PM
Replies: 504
Views: 30,450
Posted By Glover girl
B-crispy cereal L- salad with wf dressing/...

B-crispy cereal
L- salad with wf dressing/ quest bar
D-grilled sirloin with mushrooms and asparagus
S-proti thin chocolate wafer
Forum: Ideal Protein Diet 03-30-2013, 08:06 AM
Replies: 56
Views: 3,020
Posted By Glover girl
Happy weekend all, and congrats debrasb, what a...

Happy weekend all, and congrats debrasb, what a wonderful accomplishment for you both! I am getting ready to go to Florida for a couple of weeks. We drive down and take my mother with us. My mom who...
Forum: Ideal Protein Diet 03-30-2013, 07:50 AM
Replies: 22
Views: 1,163
Posted By Glover girl
One of the things I want is to be able to cross...

One of the things I want is to be able to cross my legs again.:)
Forum: Ideal Protein Diet 03-29-2013, 06:19 PM
Replies: 75
Views: 4,000
Posted By Glover girl
Cool!:bunny2::bunny2:

Cool!:bunny2::bunny2:
Forum: Ideal Protein Diet 03-23-2013, 10:52 AM
Replies: 448
Views: 32,484
Posted By Glover girl
Wow, that must have been a great feeling!...

Wow, that must have been a great feeling! Congrats :)
Forum: Ideal Protein Diet 03-21-2013, 01:35 PM
Replies: 96
Views: 4,213
Posted By Glover girl
That's terrific, congrats!:carrot:

That's terrific, congrats!:carrot:
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