Hi all, just wanted to add to the vacation discussion ( phasing off vs sticking to it). I am on my second vacation since starting IP. I'm currently soaking up the sun in Florida
(thank goodness! It's still snowing at home) Anyway I have stayed true to phase one during both. To me it is so worth it. I brought all kinds of packets with me for variety and I don't feel deprived. I can't jeopardize my momentum on this diet. Like a lot of you I can't quite believe how well it is working. Keep fighting the good fight!