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Posts Made By:
thequietvoice
Forum:
Exercise!
06-03-2012, 01:49 PM
Replies:
590
The Couch to 5K (C25K) Running Plan Thread
Views:
48,624
Posted By
thequietvoice
Today's workout was awesome. I'm at the end of...
Today's workout was awesome. I'm at the end of week 2 and I ran 5 minutes straight. The run was supposed to be 1.5 min but I just had this burst of adrenaline and I wanted to go more. I felt so great...
Forum:
Weight Loss Support
06-02-2012, 12:23 PM
Replies:
4
I Did It (c25k Grad)!!!!!
Views:
435
Posted By
thequietvoice
Congratulations!! All of this is making even more...
Congratulations!! All of this is making even more motivated to completing the C25K even though I'm barely finishing the second week.
Forum:
Weight Loss Support
06-02-2012, 12:05 PM
Replies:
235
Lose 10lbs by July 1st!! :)
Views:
10,185
Posted By
thequietvoice
SW: 179 CW: 179 GW: 165-169 A little...
SW: 179
CW: 179
GW: 165-169
A little late, but I'm in. I really hope this will prove to a motivator. I'm new here so I'm trying to gain my 3fc legs. Good Luck!
Forum:
Exercise!
06-02-2012, 11:57 AM
Replies:
15
I did It!!!! Ran my first 5k!!!!
Views:
1,157
Posted By
thequietvoice
Congratulations happyrunner!! I am doing the C25K...
Congratulations happyrunner!! I am doing the C25K program and I hope to one day be able to run a 5k(on the treadmill at least) completely. Short Term Goal, run/jog 5 minutes straight. lol
Keep it...
Forum:
Exercise!
06-01-2012, 07:48 AM
Replies:
590
The Couch to 5K (C25K) Running Plan Thread
Views:
48,624
Posted By
thequietvoice
Ronja, yes I really need to alter my diet. I...
Ronja, yes I really need to alter my diet. I think that's where I am slowing the weight loss down. Congrats on making it uphill. I run on a treadmill and in the first week I had it on an incline. I...
Forum:
20-Somethings
05-31-2012, 04:42 PM
Replies:
11
C25K-In need of encouragement/success stories
Views:
2,934
Posted By
thequietvoice
I was so happy to see this thread. I am currently...
I was so happy to see this thread. I am currently in week 2 of the couch to 5k program and I would like to know that it gets better and that at the end of all this I will lose some weight. I decided...
Forum:
Exercise!
05-31-2012, 01:41 PM
Replies:
3
New Runners
Views:
605
Posted By
thequietvoice
I found that my shins hurt now after my runs. I...
I found that my shins hurt now after my runs. I have decided to space out my running more. I have been doing some back to back runs and I think I'm not fit enough to do that. Also, I need to invest...
Forum:
Exercise!
05-31-2012, 08:42 AM
Replies:
590
The Couch to 5K (C25K) Running Plan Thread
Views:
48,624
Posted By
thequietvoice
Hi all, I'm new here and I am currently on Week 2...
Hi all, I'm new here and I am currently on Week 2 of the c25k plan. So far, I love it and I am enjoying running(for 1.5 mins lol). I'm curious about weight loss in terms of using this program. I have...
Forum:
Exercise!
05-30-2012, 10:50 PM
Replies:
3
New Runners
Views:
605
Posted By
thequietvoice
i started running last week. I used the couch to...
i started running last week. I used the couch to 5k program and I'm completed week 2 day 2 today. Honestly, I'm enjoying it. I am not fit at all. Never ran before and usually when I do run, I can't...
Showing results 1 to 9 of 9
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