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Forum: Ideal Protein Diet 04-06-2012, 11:55 AM
Replies: 83
Views: 4,087
Posted By tle1103
Hello friends! I have been MIA for sometime now....

Hello friends! I have been MIA for sometime now. I hope to participate more now. I seem to be on track and losing slowly...but surely. I am very happy and thankful for the spring weather, flowers...
Forum: Ideal Protein Diet 03-14-2012, 06:22 AM
Replies: 126
Views: 7,451
Posted By tle1103
Hello friends. I hope you all have a wonderful...

Hello friends. I hope you all have a wonderful day. The weather is absolutely beautiful here in WV. It may reach 80 degrees today! :) I hope to get out during my lunch for a quick walk. So far...
Forum: Ideal Protein Diet 03-08-2012, 07:17 AM
Replies: 132
Views: 6,722
Posted By tle1103
Today is a new day! I have been on an emotional...

Today is a new day! I have been on an emotional roller coaster ride for about a week. I was waiting to find out the results of my scans and blood work. I now know that all is clear. I am cancer...
Forum: Ideal Protein Diet 03-08-2012, 06:01 AM
Replies: 12
Views: 756
Posted By tle1103
I have been MIA for about a week and went off...

I have been MIA for about a week and went off program for those days. I had two doctor visits that I was very nervous about, but received great news. I also attended a conference and found it...
Forum: Ideal Protein Diet 03-04-2012, 09:23 AM
Replies: 75
Views: 6,478
Posted By tle1103
B - DBWL Chocolate Hazelnut Drink L - Salad...

B - DBWL Chocolate Hazelnut Drink
L - Salad with vegetables and DBWL Cheese Chips
S-
D - Tilapia, asparagus, salad
S - DBWL Toffee Bar

DBWL Doctor's Best Weight Loss Products
Forum: Ideal Protein Diet 03-03-2012, 04:37 PM
Replies: 75
Views: 6,478
Posted By tle1103
B - bar S - chocolate EAS drink L - salad...

B - bar
S - chocolate EAS drink
L - salad with vegetables
S - chocolate soy puffs
D - turkey burger, mushrooms, onions, green beans
S - chocolate drink
very hungry today! :^:
Forum: Ideal Protein Diet 03-01-2012, 07:59 AM
Replies: 75
Views: 6,478
Posted By tle1103
Breakfast: IP Chocolate and Cappucicino...

Breakfast:
IP Chocolate and Cappucicino together

Snack:
Cucumbers

Lunch:
Salad with vegetables
IP Hot Chocolate
Forum: Ideal Protein Diet 03-01-2012, 07:54 AM
Replies: 75
Views: 6,478
Posted By tle1103
Daily Menu

I don't know if this will be helpful for anyone or not, but thought I would give it a try. It can work like a journal...sort of. Just write what you plan on eating for the day and then check back...
Forum: Ideal Protein Diet 02-29-2012, 06:26 AM
Replies: 99
Views: 6,238
Posted By tle1103
Good morning! Today is going to be a stormy day...

Good morning! Today is going to be a stormy day here in WV. I have a very busy day at work with the state dept. coming in to do an audit. I think that I have everything as ready as I can get it. ...
Forum: Ideal Protein Diet 02-28-2012, 06:22 AM
Replies: 74
Views: 4,437
Posted By tle1103
Good morning all! It is going to be a beautiful...

Good morning all! It is going to be a beautiful day here in WV today. Yesterday, I had a good OP day. I plan on doing the same today. I hope we all have a day full of blessings. Smiles to you...
Forum: Ideal Protein Diet 02-27-2012, 06:01 AM
Replies: 132
Views: 6,867
Posted By tle1103
Good morning everyone! It is the beginning of...

Good morning everyone! It is the beginning of another week and I am ready for it! I have signed up for the new challenge and hope to do well. Have a wonderful Monday!
Forum: Ideal Protein Diet 02-27-2012, 05:58 AM
Replies: 168
Views: 10,615
Posted By tle1103
Signed up and ready for the challenge. I wish...

Signed up and ready for the challenge. I wish everyone well!
Forum: Ideal Protein Diet 02-26-2012, 08:34 AM
Replies: 148
Views: 8,381
Posted By tle1103
Today makes 1 week of being back on plan. I am...

Today makes 1 week of being back on plan. I am down 1.5 lbs and I am okay with this. I know that my health is important and any loss is a good loss. I was very tired all week and could not do much...
Forum: Ideal Protein Diet 02-25-2012, 07:10 PM
Replies: 69
Views: 5,179
Posted By tle1103
side salad, grilled salmon and green beans

side salad, grilled salmon and green beans
Forum: Ideal Protein Diet 02-24-2012, 06:04 AM
Replies: 95
Views: 5,630
Posted By tle1103
Good morning everyone! It's Friday!!! I am so...

Good morning everyone! It's Friday!!! I am so ready for the weekend. I am thankful that I have been able to work 3 full days this week and 2 half days. It has made me very tired, but that is...
Forum: Ideal Protein Diet 02-23-2012, 07:48 PM
Replies: 132
Views: 7,111
Posted By tle1103
Today

Today was a challenge for me. I was very hungry all morning so I decided to have an additional drink. It seemed to curb the hunger. I am so thankful for all of you and your encouraging words. It...
Forum: Ideal Protein Diet 02-23-2012, 06:25 AM
Replies: 132
Views: 7,111
Posted By tle1103
Good morning all! I hope we all have a wonderful...

Good morning all! I hope we all have a wonderful day. I plan on giving it my best shot. I have been reading many of the threads on here and find them very helpful. It has been well over a year...
Forum: Ideal Protein Diet 02-22-2012, 08:25 PM
Replies: 54
Views: 5,187
Posted By tle1103
No, I do not like the soup very well and have not...

No, I do not like the soup very well and have not purchased any of the alternative soups. Have a nice evening!
Forum: Ideal Protein Diet 02-22-2012, 06:08 AM
Replies: 146
Views: 7,879
Posted By tle1103
Good morning! Today makes day 3 for me! I am...

Good morning! Today makes day 3 for me! I am doing well and hope that everyone else is. This evening I will have another scan of my calf where the tumor was. Please say prayers that I will get a...
Forum: Ideal Protein Diet 02-21-2012, 11:20 AM
Replies: 133
Views: 6,766
Posted By tle1103
I love reading about all of the successes. It is...

I love reading about all of the successes. It is so encouraging. This is my second go around with IP. I know it works. This time I am using alternative products and hope that I am just as...
Forum: Ideal Protein Diet 02-21-2012, 11:10 AM
Replies: 54
Views: 5,187
Posted By tle1103
I am starting the plan for a second time and will...

I am starting the plan for a second time and will be using Doctor's Best Weight Loss products. Their prices are fair and the selection is good. You can also purchase other products from their site....
Forum: Ideal Protein Diet 02-21-2012, 05:59 AM
Replies: 163
Views: 10,871
Posted By tle1103
I'm from Buckhannon, West Virginia. Let's Go...

I'm from Buckhannon, West Virginia. Let's Go Mountaineers!
Forum: Ideal Protein Diet 02-20-2012, 06:38 PM
Replies: 120
Views: 6,614
Posted By tle1103
Day 1

I had a great day today! I decided yesterday that I was ready to get back on track. I have been MIA for almost a year. Last March, I was diagnosed with Sarcoma in my right lower leg. It has been...
Forum: Ideal Protein Diet 02-19-2012, 04:51 PM
Replies: 495
Views: 62,283
Posted By tle1103
Starting Over

Tomorrow, I will start the IP Plan for the second time. I have been recovering from cancer surgery, radiation and chemotherapy. I was diagnosed last March. I am so thankful to feel as good as I do...
Forum: Ideal Protein Diet 02-03-2011, 02:11 AM
Replies: 136
Views: 7,193
Posted By tle1103
Struggling

Hello friends,
I have really been struggling since November. First, my dad was very sick, then we lost him, next it was the holidays and very rough to get through them without my dad. Now, my...
Showing results 1 to 25 of 126
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