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Forum: 100 lb. Club 06-01-2012, 03:40 PM
Replies: 498
Views: 22,164
Posted By chouchoubou
Thank you for the warm welcome! I lost 29 pounds...

Thank you for the warm welcome! I lost 29 pounds a few years ago following the Dukan diet, which is basically protein and veg. best diet, no sugars, and 1 serving of complex carb a day.

I...
Forum: 100 lb. Club 05-31-2012, 02:00 AM
Replies: 498
Views: 22,164
Posted By chouchoubou
Hi, I'm joining the fight again! I went from 191...

Hi, I'm joining the fight again! I went from 191 to 169 in 2010 and then had a back injury. I stopped checking the scale and fast forward to where I am today, back to lose what I had lost and...
Forum: Other Reduced Carb Diets 05-31-2012, 01:48 AM
Replies: 29
Views: 9,876
Posted By chouchoubou
Hello! I just found you on your journey today!...

Hello! I just found you on your journey today! Looking forward to see how it goes for you. I'm trying to learn more about the IF process, I just heard of it yesterday but I like the fact that it...
Forum: General Diet Plans and Questions 05-31-2012, 01:36 AM
Replies: 513
Views: 72,977
Posted By chouchoubou
Hello, I am new to the fasting as diet idea. Can...

Hello, I am new to the fasting as diet idea. Can any of you give me an idea where to start? I'm trying to pick the best strategy of weight loss. I'm a healthy eater but I think I just eat too much...
Forum: Weight Loss Support 05-30-2012, 02:54 AM
Replies: 64
Views: 4,118
Posted By chouchoubou
I ignored the scale after a year...turns out i...

I ignored the scale after a year...turns out i gained all my weight back! I say, keep getting on the scale to remind yourself that this is a journey!
Forum: Introductions 05-30-2012, 02:29 AM
Replies: 1
Views: 297
Posted By chouchoubou
Back on the WAGON!

:o

Hi there,

I'm chouchoubou, I am a returning member that has been away for the last year and a half. One thing lead to another and I fell completely off the wagon with my weight-loss goals. ...
Forum: PCOS/Insulin Resistance Support 02-15-2011, 07:55 PM
Replies: 77
Views: 4,482
Posted By chouchoubou
hey astrophe? i just read your question from the...

hey astrophe? i just read your question from the other day? did u have a c-section? perhaps what youre feeling is scar tissue? just a random thought
Forum: Calorie Counters 02-15-2011, 07:46 PM
Replies: 500
Views: 56,536
Posted By chouchoubou
Hi Joyful, watching you has inspired me so...

Hi Joyful,

watching you has inspired me so much. I have gotten stuck in middle town of my goals....herniated some discs in my back on the way. I've been following your progress for only a month...
Forum: PCOS/Insulin Resistance Support 02-12-2011, 01:36 PM
Replies: 5
Views: 960
Posted By chouchoubou
The thing that stands out most for me is that you...

The thing that stands out most for me is that you were on a 900 calorie a day diet. That is SO little food and sounds dangerous especially when it comes to combining exercise with it. Most...
Forum: PCOS/Insulin Resistance Support 02-09-2011, 08:26 PM
Replies: 77
Views: 4,482
Posted By chouchoubou
Who's here this month? Chouchoubou. back...

Who's here this month?

Chouchoubou. back again, trying to really manage my eating again, on my second day of measuring/counting calories. Trying to stay under 1500 for the week.

How are...
Forum: Food Talk And Fabulous Finds 02-07-2011, 05:53 PM
Replies: 43
Views: 8,654
Posted By chouchoubou
Hello! Just wanted to add the Awesomeee ...

Hello! Just wanted to add the Awesomeee

Trader Joe's Roasted Seaweed snacks. They are 99 cents a pack at my trader Joes, and they are 60 calories per pack! (Supposed to be 2 serving per package)...
Forum: Games 02-07-2011, 05:40 PM
Replies: 498
Views: 14,829
Posted By chouchoubou
Fool's Paradise ~Rufus, Chaka Khan

Fool's Paradise ~Rufus, Chaka Khan
Forum: 100 lb. Club 01-06-2011, 04:49 PM
Replies: 223
Views: 18,424
Posted By chouchoubou
My post seems to have disappeared. Posting again!...

My post seems to have disappeared. Posting again!

I'm in. My goal is to lose 30 lbs in 2011

January 1st 174lbs
February 1st -174.2
March 1st -
April 1st -
May 1st -
June 1st -
Forum: PCOS/Insulin Resistance Support 01-05-2011, 05:28 AM
Replies: 84
Views: 5,057
Posted By chouchoubou
Who's here this month? I've been gone...done...

Who's here this month?

I've been gone...done some good, done some wrong...but I'm back! hello!

How are you? What are you working on?
Ok basically.... just bummed i fell off the wagon and have...
Forum: Chicks up for a Challenge 01-05-2011, 05:10 AM
Replies: 203
Views: 6,729
Posted By chouchoubou
Initial Weight: 169.9 January 1: 174...

Initial Weight: 169.9

January 1: 174 Weight's up from first post. Grr!! I know what I need to do!!

GOALS:
o To lose 10 lbs in January
o To strech every single day - I have chronic back pain...
Forum: PCOS/Insulin Resistance Support 12-29-2010, 04:00 PM
Replies: 11
Views: 5,873
Posted By chouchoubou
Hi I would like to give you some food for...

Hi I would like to give you some food for thought. Do you drink a lot of dairy, eat a lot of cheese? because I discovered that i would break out in the same exact areas a few days after eating dairy...
Forum: 20-Somethings 12-28-2010, 02:50 PM
Replies: 502
Views: 21,602
Posted By chouchoubou
Hello Group! I've been gone a long while...Fell...

Hello Group! I've been gone a long while...Fell totally off the wagon and now I'm ready to hop back on!! 169.9 Today.....I gained 10 lbs and I need to lose them again. New year, new weights, new...
Forum: PCOS/Insulin Resistance Support 10-12-2010, 12:40 AM
Replies: 55
Views: 2,865
Posted By chouchoubou
hi ladies. been awhile but i'm lurking around. :)...

hi ladies. been awhile but i'm lurking around. :) glad to see everyone well.
Forum: Atkins 10-08-2010, 10:48 PM
Replies: 22
Views: 7,185
Posted By chouchoubou
Hi- I've been away form 3fc for a few weeks but...

Hi- I've been away form 3fc for a few weeks but I'm on the Dukan Diet. It's not really that awful. Its about as bad as creating a new habit of eating. Which you also have to do for Atkins. yes they...
Forum: Ideal Protein Diet 10-08-2010, 10:31 PM
Replies: 509
Views: 49,702
Posted By chouchoubou
Hello room. I have been MIA for weeks!! and sooo...

Hello room. I have been MIA for weeks!! and sooo off plan. like not even kidding off plan. I'm scared to go on the scale to see the damage b/c i dont want to get all beat up over it. It's time to get...
Forum: PCOS/Insulin Resistance Support 09-17-2010, 11:32 AM
Replies: 93
Views: 4,653
Posted By chouchoubou
Just a quick peek in to say hello to all!! Have a...

Just a quick peek in to say hello to all!! Have a wonderful weekend. Stay active!! :)
Forum: 20-Somethings 09-17-2010, 11:28 AM
Replies: 500
Views: 26,536
Posted By chouchoubou
160.4 Today? Could it be? Rly?? O rly!! *claps...

160.4 Today? Could it be? Rly?? O rly!! *claps hands*
Forum: UK Fat Chicks 09-04-2010, 12:56 PM
Replies: 58
Views: 31,411
Posted By chouchoubou
This is so true what you said here. I have really...

This is so true what you said here. I have really been able to train myself to go back to business as usual when i screw up...with pretty much guaranteed results by going back to PP....It's...
Forum: PCOS/Insulin Resistance Support 09-04-2010, 12:44 PM
Replies: 93
Views: 4,653
Posted By chouchoubou
Have a relaxing labor day weekend!! We have...

Have a relaxing labor day weekend!! We have breezy winds up here on the east coast. We can Thank Earl for that.
Forum: 20-Somethings 09-04-2010, 12:42 PM
Replies: 500
Views: 26,536
Posted By chouchoubou
Hellooo the Chou is 164 flat today....come on 4...

Hellooo the Chou is 164 flat today....come on 4 pounds!! SCAT!! :)
Showing results 1 to 25 of 168
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