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Forum: Mini-Goals 02-22-2010, 03:30 PM
Replies: 2
Views: 462
Posted By CD3
I'm on my way! Quick brag

I just left my doctors where I got the latest results of my bloodwork & I have dropped my cholestreol from 307 to 169! Still have some to go but all my numbers are going down!
That coupled with the...
Forum: General chatter 02-20-2010, 10:03 AM
Replies: 4
Views: 382
Posted By CD3
I have to say I LOVE the San Diego area. We...

I have to say I LOVE the San Diego area. We spent last July there & will be spending June this year! Hubby & I have been throwing around the idea of moving to the area :-)
Forum: 100 lb. Club 02-16-2010, 02:51 PM
Replies: 29
Views: 1,606
Posted By CD3
Passionista - do you saute' the cabbage & onions...

Passionista - do you saute' the cabbage & onions in cocnut oil or spray it after? Regular or Red cabbage or does it matter?
Forum: 100 lb. Club 02-16-2010, 02:39 PM
Replies: 29
Views: 1,606
Posted By CD3
Thumbs up Thanks for the suggestions for cabbage ladies. ...

Thanks for the suggestions for cabbage ladies. I'm going to give a couple of them a try. The slowly sauteed with onion sounds good & with apple & onion sounds like it might be good too.

nelie -...
Forum: Introductions 02-16-2010, 02:21 PM
Replies: 8
Views: 362
Posted By CD3
Welcome Jenny :hug: sounded like you could use a...

Welcome Jenny :hug: sounded like you could use a hug! I'm rather new here too & haven't got a buddy yet, so if you'd like maybe we could go it together.

Hi Rachel - I've read a couple of your...
Forum: 30-Somethings 02-16-2010, 01:31 PM
Replies: 2
Views: 361
Posted By CD3
Red face Coordination....not so much!

I'm trying to do The Firm exercise videos but I must be one of the most uncoordinated people in the entire world! I stick it out to the end. Do what I can and hope for better results next time...
Forum: 100 lb. Club 02-14-2010, 07:47 PM
Replies: 29
Views: 1,606
Posted By CD3
Cabbage - well I like coleslaw but not cooked...

Cabbage - well I like coleslaw but not cooked cabbage. Any ideas for cooking cabbage?
Forum: Calorie Counters 02-14-2010, 07:44 PM
Replies: 10
Views: 747
Posted By CD3
The recipe for ranch sounds awesome! Can't wait...

The recipe for ranch sounds awesome! Can't wait to try it!
Forum: Calorie Counters 02-09-2010, 10:12 PM
Replies: 54
Views: 2,548
Posted By CD3
I tried out a recipe I found on here yesterday...

I tried out a recipe I found on here yesterday for High Protein Pancakes. It was delicious! And quick & easy ;-)

1/2 C oatmeal
1/2 C cottage cheese
3 egg whites
tsp of vanilla
dash of...
Forum: Weight Loss Support 02-09-2010, 09:44 PM
Replies: 231
Views: 45,425
Posted By CD3
On top of the numbers on my last blood work...

On top of the numbers on my last blood work (almost 3 months ago now) being horrid. I saw, not just glanced at, but truely SAW what I looked like in pictures from Christmas. I didn't recognize...
Forum: Calorie Counters 02-08-2010, 10:09 PM
Replies: 10
Views: 548
Posted By CD3
I've found some tasty recipes on george stellas...

I've found some tasty recipes on george stellas website. I have ordered one of his cookbooks but it hasn't arrived yet. I searched through the recipes online and tried a few first. I love them!
Forum: 100 lb. Club 02-02-2010, 10:26 AM
Replies: 32
Views: 1,798
Posted By CD3
Is the scale perfect? Nope. So be it. Neither am...

Is the scale perfect? Nope. So be it. Neither am I. We're a match made in heaven. -rockinrobin

LOVE THIS!!! What a true, yet positive way of looking at the scale! I've always HATED the scale. I...
Forum: Weight Watchers 01-31-2010, 08:50 PM
Replies: 22
Views: 2,067
Posted By CD3
I switched to Smart Balance Mayo awhile ago due...

I switched to Smart Balance Mayo awhile ago due to choloesterol worries. I like it alot. I sometimes use a little light or fat free salad dressing, usually only on the side of the bread where my...
Forum: Exercise! 01-28-2010, 09:43 AM
Replies: 9
Views: 764
Posted By CD3
Stepups?

Stepups?
Forum: Exercise! 01-28-2010, 09:38 AM
Replies: 2
Views: 554
Posted By CD3
Question Flabs to abs....PLEASE!!

I'm wondering how long you have to routinely do ab work before you'll see results? And what are the best exercises for that lovely abdominal region?

I have had several surgeries on my abdominal...
Forum: General Diet Plans and Questions 01-26-2010, 04:10 PM
Replies: 19
Views: 1,578
Posted By CD3
I found a recipe on this site for Overnight Oats...

I found a recipe on this site for Overnight Oats that is really good! It's simple and you make it the night before so it's a grab and go b-fast if you don't have time to sit and eat. 1/2 C oatmeal -...
Forum: Introductions 01-25-2010, 06:50 PM
Replies: 10
Views: 330
Posted By CD3
Hi there & welcome :) I too have battled eating...

Hi there & welcome :) I too have battled eating disorders my whole life and one of my major struggles on the path to weight loss is actually eating enough! I've been setting an alarm (at the...
Forum: Exercise! 01-24-2010, 01:20 PM
Replies: 9
Views: 764
Posted By CD3
Lunges.....

Ok so I have been trying to do lunges and I'm not sure if I'm doing them wrong or what but I can't do it! Is there a trick to these most painful exercises?
Forum: Weight Loss Support 01-24-2010, 01:12 PM
Replies: 25
Views: 1,030
Posted By CD3
I'm sorry for your loss. It's never easy to loose...

I'm sorry for your loss. It's never easy to loose one we love and it's harder yet when it's a sudden loss. It sounds like your keeping on the right path, eating right and trying to be sure you get in...
Forum: Atkins 01-24-2010, 11:09 AM
Replies: 7
Views: 2,251
Posted By CD3
I made these last night. Didn't tell the kids...

I made these last night. Didn't tell the kids what they were as they protest to things they "don't like" but they all thought they were pretty good. My 8 yr old really liked them. I followed a recipe...
Forum: General chatter 01-24-2010, 10:58 AM
Replies: 53
Views: 2,515
Posted By CD3
We got married on our 3 year anniversary. We...

We got married on our 3 year anniversary. We we're just out of high school and many thought we'd never last. Ha it'll be 15 years of marriage in March:)
Forum: Veggie Challenged 01-24-2010, 10:51 AM
Replies: 128
Views: 53,812
Posted By CD3
My favorite is squash - any kind of squash, love...

My favorite is squash - any kind of squash, love them all! Fresh spinach would be a close runner up:)
Forum: Weight Loss Support 01-20-2010, 10:36 PM
Replies: 8
Views: 606
Posted By CD3
Good point DCHound. Sobbering - less than happy...

Good point DCHound. Sobbering - less than happy point but good point. I think maybe there's a bit of denial on my part. I have struggled with food my entire life. As a teen I ended up being...
Forum: Weight Loss Support 01-20-2010, 09:44 PM
Replies: 8
Views: 606
Posted By CD3
Thanks for the suggestions! I'm going to try - no...

Thanks for the suggestions! I'm going to try - no I AM GOING TO incorporate them! I hadn't thought about setting an alarm but my cell phone is going to have a new function - reminding me to eat. I...
Forum: Weight Loss Support 01-20-2010, 11:26 AM
Replies: 8
Views: 606
Posted By CD3
Unhappy Sabotaging my own efforts - frustrated!

One of my biggest issues is I don't eat enough. I thought this was a dumb statement when my doctor said it but from all I've read and talking to a nutritionist, I guess I don't. Which frustrates me...
Showing results 1 to 25 of 35
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