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Forum: Weight Loss Support 09-26-2012, 03:35 PM
Replies: 19
Views: 1,231
Posted By kellost
I like the weekly weigh-ins also. Seems to show...

I like the weekly weigh-ins also. Seems to show more progress that way. Hang in there!!!!
Forum: Weight Loss Support 09-25-2012, 11:17 AM
Replies: 2
Views: 628
Posted By kellost
Just from my experience (I hit my goal of 125 two...

Just from my experience (I hit my goal of 125 two years ago, only to regain) what happens is you start feeling good. You feel like you look good, people might be telling you how great you look, and...
Forum: Weight Loss Support 09-25-2012, 11:07 AM
Replies: 21
Views: 1,495
Posted By kellost
This is hard! It stinks and I think, for me, it...

This is hard! It stinks and I think, for me, it will be a lifelong struggle. Lifelong! Just when I lost the weight, hit my goal, felt awesome, I allowed the weight to creep back up, up, and up. I...
Forum: Weight Loss Support 09-21-2012, 10:32 AM
Replies: 6
Views: 678
Posted By kellost
It is so hard, and a constant process. Hang in...

It is so hard, and a constant process. Hang in there!
Forum: Weight Loss Support 09-21-2012, 10:21 AM
Replies: 14
Views: 964
Posted By kellost
I sometimes have problems with binge eating, and...

I sometimes have problems with binge eating, and my advice is to just get out of the house. Go shopping (even just browsing), take a walk, etc.
Forum: Weight Loss Support 09-21-2012, 10:19 AM
Replies: 42
Views: 2,490
Posted By kellost
Almost 50 in 2 years. Although since May, I feel...

Almost 50 in 2 years. Although since May, I feel I've been packing it on quite rapidly, and I don't know why. Well, overeating. But I don't know why it seems to have happened so fast over the...
Forum: Weight Loss Support 09-21-2012, 10:16 AM
Replies: 16
Views: 1,745
Posted By kellost
Rude!!!! My butt is large always, even at my...

Rude!!!!

My butt is large always, even at my goal weight. My biggest complaint is trying to find pants!
Forum: Weight Loss Support 09-21-2012, 10:14 AM
Replies: 40
Views: 2,409
Posted By kellost
I would say, try some new recipes to shake it up...

I would say, try some new recipes to shake it up a bit. I love to cook, so sometimes a new recipe is what I need to get me excited about healthy eating.
Skinnytaste and emilybites are two websites...
Forum: Weight Loss Support 09-21-2012, 10:11 AM
Replies: 8
Views: 651
Posted By kellost
It's so hard! I struggle with binging sometimes...

It's so hard! I struggle with binging sometimes also. Candy is something I love WAY too much. The thought of Halloween is literally "scary" due to the candy monster in me. Hang in there. Look at...
Forum: Weight Loss Support 09-21-2012, 10:01 AM
Replies: 31
Views: 2,869
Posted By kellost
You guys are hilarious! Thanks for lifting my...

You guys are hilarious! Thanks for lifting my spirits a bit. Not sure I'm really ready to "own" this booty. I'm ready for it to shrink majorly!


And, in case you are wondering, I'm wearing...
Forum: Weight Loss Support 09-20-2012, 04:39 PM
Replies: 31
Views: 2,869
Posted By kellost
I remember you, too! I occasionally have...

I remember you, too! I occasionally have "lurked" on here, but haven't posted in so long! I need to kick things back into gear. Thanks for the welcome back, Julia and everyone else too!

It...
Forum: Weight Loss Support 09-20-2012, 03:55 PM
Replies: 31
Views: 2,869
Posted By kellost
I do not feel "hot"! I feel big! I guess it was...

I do not feel "hot"! I feel big! I guess it was a compliment, but I can't figure out why. I am not looking good lately. I am such a buttoned up, conservative type. Not much "wild" about me. ...
Forum: Weight Loss Support 09-20-2012, 03:16 PM
Replies: 31
Views: 2,869
Posted By kellost
Upset by a stranger's comment

Hi guys,

It's been a LONG time since I've posted. Long story short, I went on a weight loss journey in 2009 and went from 205 pounds down to 125 pounds in summer of 2010. I did it all the right...
Forum: Weight Loss Support 02-29-2012, 01:29 PM
Replies: 11
Views: 954
Posted By kellost
High Cholesterol experiences?

Hi everyone...

Just a quick backstory, I've been on this weight loss journey for a few years. In summer 2010 I hit my goal of 125, but have slowly crept back up to 158 (my current weight).

I'm...
Forum: Weight Loss Support 01-09-2012, 09:56 AM
Replies: 26
Views: 2,861
Posted By kellost
Hi there, Long story short, I hit my goal of...

Hi there,

Long story short, I hit my goal of 125 lbs in June 2010. Hit my goal! It was amazing. I couldn't believe it, and I felt so wonderful. Then I went on vacation that summer and gained a...
Forum: Calorie Counters 01-09-2012, 09:47 AM
Replies: 48
Views: 27,006
Posted By kellost
In my weight loss, my husband and I had an...

In my weight loss, my husband and I had an off-plan day every week or every other week. For me, it allowed me to splurge a little on foods I was craving (usually pizza or chips). The next day, it...
Forum: Weight Loss Support 11-04-2011, 09:27 AM
Replies: 14
Views: 941
Posted By kellost
Throw it away and don't look back. I have to do...

Throw it away and don't look back. I have to do this with leftovers sometimes, too. Specifically, pizza! We go to this really awesome wood-fired pizzeria sometimes, and the leftovers in the fridge...
Forum: Calorie Counters 09-27-2011, 09:31 AM
Replies: 14
Views: 724
Posted By kellost
It's interesting.... For the first part of...

It's interesting....

For the first part of my weight loss, I kind of "guesstimated" daily calories. I did count, but just kept a running count of my calories in my head each day. Then, I began...
Forum: Weight Loss Support 09-26-2011, 01:30 PM
Replies: 21
Views: 1,321
Posted By kellost
What awesome advice this is! I love every word...

What awesome advice this is! I love every word of it!
Forum: Weight Loss Support 09-26-2011, 01:15 PM
Replies: 21
Views: 1,321
Posted By kellost
You are not alone. I reached my goal of 125 lbs...

You are not alone. I reached my goal of 125 lbs during summer of 2010 after lots of hard work. I went on vacation, feeling so great and then the gain began. I've shot straight back up ever since. ...
Forum: Weight Loss Support 09-18-2011, 10:06 PM
Replies: 25
Views: 1,202
Posted By kellost
Candy! Can't stop eating it once I start. I can...

Candy! Can't stop eating it once I start. I can inhale insane amounts, so I'm better to just stay away from it altogether.
Forum: Weight Loss Support 09-15-2011, 01:51 PM
Replies: 19
Views: 1,188
Posted By kellost
Hi there! Just want to tell you that I can...

Hi there! Just want to tell you that I can relate, big time! I have a "planning" personality anyway (with vacations, schedules, you name it). While the planning has been helpful, it does get old!...
Forum: Weight Loss Support 08-26-2011, 09:19 AM
Replies: 11
Views: 907
Posted By kellost
Clearly, I'm an emotional eater!

I think a lot of us are emotional eaters, and I am definitely one!

I wanted to share 2 things that happened to me this week that are just glaring examples of emotional eating.

First is, I was...
Forum: Weight Loss Support 08-10-2011, 10:25 PM
Replies: 11
Views: 2,120
Posted By kellost
Thanks everyone! I've been on track this...

Thanks everyone!

I've been on track this week, which is a very good thing! I'm hoping to get more active on these boards again to help me stay on task!

The support here is really so great!
Forum: Weight Loss Support 08-09-2011, 10:42 AM
Replies: 11
Views: 2,120
Posted By kellost
Always gaining or losing -- never maintaining!

The title kind of says it all! I'm either in weight loss mode or pack-on-the-pounds mode. There is never any in-between with me! I try to be "moderate" in my eating, but it results in a gain. ...
Showing results 1 to 25 of 420
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