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Posts Made By:
discoverjoy
Forum:
Metabolic Research Center
07-17-2014, 12:44 PM
Replies:
85
Mrc July 2014
Views:
7,821
Posted By
discoverjoy
So...I'm curious. What have you guys found...
So...I'm curious.
What have you guys found that makes the BIGGEST difference in your weight loss?
Water? Exercise? supplements? Hormones??
Forum:
Metabolic Research Center
07-17-2014, 12:42 PM
Replies:
13
Supplements
Views:
2,651
Posted By
discoverjoy
I'm on my own too. I'm taking Kryll,...
I'm on my own too.
I'm taking Kryll, BComplex, Biotin, 5HTP
BUT you must NEVER do without the HNS. Those make ALL the difference in the world. For me anyways.
So...How's it going so far,...
Forum:
Metabolic Research Center
07-11-2014, 11:34 AM
Replies:
51
HNS alternative
Views:
25,995
Posted By
discoverjoy
FYI: If you buy HNS from Nashua Nutrition, use...
FYI: If you buy HNS from Nashua Nutrition, use the coupon code "HOT5" They will take $5.00 off your order.
:)
You're welcome!
Forum:
Metabolic Research Center
07-10-2014, 12:45 PM
Replies:
85
Mrc July 2014
Views:
7,821
Posted By
discoverjoy
I'm just curious. How close is maintenance menu...
I'm just curious. How close is maintenance menu to meta slim? I never reached the maintenance phase. I always moved, or my center closed down, or some stupid thing.
So I have a mere 25.6 lbs...
Forum:
Metabolic Research Center
07-09-2014, 11:11 AM
Replies:
85
Mrc July 2014
Views:
7,821
Posted By
discoverjoy
I like these a LOT ...
I like these a LOT
http://www.nashuanutrition.com/store/cold-drinks/healthsmart-fruit-drink-grapefruit-7-box.html
Grapefruit is my FAV.
Are you telling me, these are not the same?
I...
Forum:
Metabolic Research Center
07-09-2014, 11:04 AM
Replies:
5
Am I sabotaging my efforts??
Views:
1,236
Posted By
discoverjoy
BRAN! This is a journey of redefining yourself,...
BRAN! This is a journey of redefining yourself, and redefining your body.
#1 - Angry Shroom is SOOOOOOOO right.
I've been doing mrc for 13 years off and on. I am a certified personal...
Forum:
Metabolic Research Center
07-02-2014, 01:34 PM
Replies:
6
Do you think "the big three" really make a difference?
Views:
4,110
Posted By
discoverjoy
What are the big 3 again? MRC-6, CortiTrim...
What are the big 3 again?
MRC-6, CortiTrim and Kryll or something???
I ran out of my Kryll, but still have MRC-6.
Metabolic DOES get really expensive. I didn't buy in to everything they...
Forum:
Metabolic Research Center
06-24-2014, 10:58 AM
Replies:
51
HNS alternative
Views:
25,995
Posted By
discoverjoy
QUESTION: Is this product at GNC considered a...
QUESTION: Is this product at GNC considered a "CLEAR"? I notice a big diff when I adhere to the one "creamy" HNS a day rule, and drink mostly CLEARS. A BIG difference.
It looks like it might...
Forum:
Metabolic Research Center
06-24-2014, 10:54 AM
Replies:
14
Anyone doing MRC without the center?
Views:
2,354
Posted By
discoverjoy
I get mine on Nashuanutrition.com. I buy the...
I get mine on Nashuanutrition.com. I buy the healthsmart clear drinks. my fav: grapefruit. :)
Are you doing this on your own without a center, also?
My closest center is over an hour...
Forum:
Metabolic Research Center
06-23-2014, 05:45 PM
Replies:
14
Anyone doing MRC without the center?
Views:
2,354
Posted By
discoverjoy
I am doing it without the center. I've not been...
I am doing it without the center. I've not been really strict on the menu, but I start tomorrow, resetting myself from Day 1 (yellow).
There's no program like this one. I'm ready to drop this...
Forum:
Metabolic Research Center
12-27-2013, 11:31 AM
Replies:
5
:( fell off the wagon....
Views:
7,040
Posted By
discoverjoy
I've progressively regained everything I lost...
I've progressively regained everything I lost also. It's a hard pill to swallow, having to start all over. VERY HUMBLING. BUT here I am. At least its a common affliction. I know I am not alone. ...
Forum:
Metabolic Research Center
12-27-2013, 11:24 AM
Replies:
87
MRC December 2013
Views:
4,952
Posted By
discoverjoy
Hello all! I am back OP. I don't know what I...
Hello all! I am back OP. I don't know what I weigh, but I am sure it would make me cry for at least 20 minutes or so.
Regardless, I'm back, and I'm sticking to plan for 90 days. I'm on Day...
Forum:
Metabolic Research Center
08-10-2013, 03:58 PM
Replies:
49
August 2013 MRC
Views:
5,579
Posted By
discoverjoy
I have been off plan for a little while, and was...
I have been off plan for a little while, and was SCARED to weigh. I started back on plan 6 days ago. I had the courage to weigh, and I gained 8 stinkin' pounds, so essentially, I'm within just a...
Forum:
Metabolic Research Center
08-09-2013, 05:29 PM
Replies:
49
August 2013 MRC
Views:
5,579
Posted By
discoverjoy
I'm "back on the saddle"...been in a bad...
I'm "back on the saddle"...been in a bad lose/gain cycle, and realized that this is the only thing that works for me.
I didn't choose to use the yellow or blue menus. Just jumped straight into...
Forum:
Metabolic Research Center
10-31-2011, 05:59 PM
Replies:
256
MRC October Thread!!!
Views:
13,031
Posted By
discoverjoy
you have to mentally separate yourself from the...
you have to mentally separate yourself from the diet and the salespeople selling stuff to keep the diet going and make a living. It's two different things.
The diet is actually incredibly good...
Forum:
Metabolic Research Center
10-28-2011, 05:31 PM
Replies:
16
Regaining: why do you think you did and what will be difffrent this time
Views:
2,187
Posted By
discoverjoy
I can tell a great difference between how hungry...
I can tell a great difference between how hungry I am when I eat a lot of carbs...or the wrong kind of carbs, than when i am on program.
When I am off program I can not feel satisfied. I feel...
Forum:
Metabolic Research Center
10-28-2011, 05:24 PM
Replies:
256
MRC October Thread!!!
Views:
13,031
Posted By
discoverjoy
Hi guys! Oh my gosh - I started in April...
Hi guys!
Oh my gosh - I started in April and I dropped about 15 lbs adn then kind of lazied my way through the summer - staying on plan, and messing up every third or fourth day or so - just...
Forum:
Metabolic Research Center
06-25-2011, 08:33 AM
Replies:
328
June Thread
Views:
17,440
Posted By
discoverjoy
Hi ya'll. I'm on Day 63. I have 3 weeks til my...
Hi ya'll. I'm on Day 63. I have 3 weeks til my deadline. I have hadseveral weeks on and off where I stalled, but I am definitely losing. I've lost 13 lbs!!!!!!!!!
I know you have to spend...
Forum:
Metabolic Research Center
06-03-2011, 09:26 PM
Replies:
328
June Thread
Views:
17,440
Posted By
discoverjoy
Hi. I'm on week 7. I lost 11 pounds. Suddenly,...
Hi. I'm on week 7. I lost 11 pounds. Suddenly, though, I'm super bloated, and my weight shot up 1.5 lbs.
I hate this, because I look forward to that drop...even if its .2 lbs....it is...
Forum:
Metabolic Research Center
03-09-2011, 08:34 AM
Replies:
13
Need a kick in the pants
Views:
874
Posted By
discoverjoy
@ MANDIANA THANK YOU. Here's what happened....
@ MANDIANA
THANK YOU. Here's what happened. I am doing this solo. I am currently on Day 17. I did Day1-14 BEAUTIFULLY. I had some minor mistakes, but overall, I displayed a lot of discipline....
Forum:
Metabolic Research Center
03-05-2011, 09:26 AM
Replies:
580
March Thread
Views:
26,523
Posted By
discoverjoy
Hi guys. I am on Day 13 - doing this solo (no...
Hi guys. I am on Day 13 - doing this solo (no centers in my area).
I had the courage to weigh yesterday and lost 4 lbs. I can't believe it - I've been struggling to lose for so long, and now,...
Forum:
Metabolic Research Center
03-05-2011, 08:47 AM
Replies:
21
Working out on MRC the Pros and Cons
Views:
6,473
Posted By
discoverjoy
Please tell me why exercise would create a...
Please tell me why exercise would create a plateau situation? I just restarted the diet on my own - going through each of the phases - Days 1-4, 5-10, and now I am on the actual diet plan - whatever...
Forum:
Metabolic Research Center
02-25-2011, 12:10 PM
Replies:
324
February Thread
Views:
15,080
Posted By
discoverjoy
Hello! I restarted this diet. We have a center...
Hello! I restarted this diet. We have a center coming to a town nearby sometime soon, but I am doing this on my own until then. I pulled out all my stuff. I even made a new food sheet which...
Forum:
Metabolic Research Center
01-01-2010, 10:00 AM
Replies:
12
One-derland
Views:
991
Posted By
discoverjoy
CONGRATULATIONS!!!! and HAPPY NEW YEAR. It is...
CONGRATULATIONS!!!! and HAPPY NEW YEAR. It is going to be a good year for us.
Forum:
Metabolic Research Center
01-01-2010, 09:53 AM
Replies:
22
Just joined MRC today
Views:
1,386
Posted By
discoverjoy
So far, I like the program. It is not only a...
So far, I like the program. It is not only a physical thing, but it is also an emotion and mental helper-outer. It feels good when you start acheiving fitness goals you thought you couldn't...
Showing results 1 to 25 of 38
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