Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, EtcFor support and questions about diet meal delivery programs, or weight loss clinics that offer prepackaged meals and products.
Hi, everyone! I hope everyone is doing well. My weight loss slowed last week, but I'm still happy with the program. I think it's good advice not to focus too much on the numbers on the scale.
Christina, don't let the 3 pounds get you down! They'll be gone again before you know it.
Well... I did it... I made my appointment for friday!!! Yay! I'm excited to get started... yet again... for the third time... but now im going to STICK to it! (and not eat all the deserts in the first couple of days lol) Any encouraging words of wisdom?
Darlene (GypsyDancer) I think you are off to a great start. That is terrific.
Christina: So sorry you are having such a rough time. I think JC has some tapes/CDs to listen to when you have had a lapse or binge. Can you ask your Jenny Craig Consultant about them. Christina, you have come so far, just think about all the progress you have made. The sooner you can get the lapse/binge under control the better. Almost everyone has lapses - weight loss rarely goes straight down in a straight line --there are always Bumps in the road-- I had problems a couple of weeks ago (and I got VERY scared), but thank goodness I am 'back on the losing track' again.
BlondeBlueEyedBeauty: Good Luck to you on Friday. Let us know how it all goes. I hope you like your consultant, but if you don't you can always request to try another one. Since this is your 3rd time, you must be pretty familiar with the program by now. Hey those JC desserts are meant to be eaten ONE at a time ;-)
I had my weigh-in today and I've lost 2.2 of the 3 lbs. I gained!! Hopefully I can maintain the momentum.
How is everyone else doing? It is very hot here in So. Cal. It helps that I don't want to eat too much, but I don't like walking in the heat. I try to do it first thing in the morning, but I'm still sweating a 6:30 a.m.
Hey everyone, I hope you all had a great labor day weekend... too bad it's over. I weighed in at 162.6 on Friday, and I'm so glad to be back on the plan! It seems a lot easier to stick to than the time before and I'm proud to say I havn't had more than one desert in a day! So how is everyone doing?
Yeah Christina, So glad you are back on track. You have been such an inspiration and a great cheerleader to others, so I am glad you are doing well again.
BlondeBlueEyedBeauty, (love your avatar photo) Wow congrats on your loss - I bet you are glad you started back on the Jenny Craig program. Congrats on eating just one JC dessert at a time ;-) !
GypsyDancer(Darlene): Glad you are doing so well too !
I guess "AllthingsBright" is busy in the ER. Hope you are doing well.
I'm on day 5 of JC and I thought I would have seen the scale move by now. I've been SOOOO strict and eating according to my plan, drinking 8-10 glasses of water and exercising 40 minutes a day. Why won't my scale move???
I'm SO afraid of going Saturday and not seeing a loss.
Yummy: have faith--if you are working the plan, it WILL work for you! Sometimes our bodies hold onto pounds for some reason, then BOOM! they're gone.....Hang in there!
Oh, BTW...I am joining Jenny Craig either today or tomorrow. I have been thinking about this and studying and reading and reflecting on it for a long time, and I believe this is the way to go for me.
I feel very good about my decision to call Jenny....
Thanks Jen - I think I've actually just discovered my problem....AF just arrived. So that's probably why my scale is so stubborn. It's okay - she's about 25 days late so I'm long overdue - here's hoping next week is an extra great loss!!!!
Ok, I'm UP a lb!!! WTF??? I've stayed totally OP and I've exercised 45 minutes on the treadmill every day (at almost 4.0 speed). Even with aunt flo....why am I gaining!!??? GRRRRRR!!!!!!! My first WI is tomorrow and I'm going to be UP??????