HI every one let me tell you that I am on my week two. everything goes well , but Saturday OMG that is my worse day .... what i do is : I do not use my extra points in the week so i can use on Saturdays even if I don't use them all.
I will like to her some opinion about the way a use my points :
D=10( my dinner is about 8:00 pm , them i take some tea.
On my first week i get 8 points for exercise , and for this week I have 12 , and my week close tomorrow , I WI Wednesday , so plus tomorrow work out , I don't go to the gin , so i do aerobics ..
Thanks everyone ....