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Not tired and light headed anymore

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Old 12-14-2012, 08:21 PM   #1
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Default Not tired and light headed anymore

Due to my horrible lifestyle for the last 4 years or so which included horrendously irregular sleeping and eating patterns, I felt half dead most of the time, light headed and dizzy often, and sore and tired all the time.

It has only been a week of attempting to really keep to a sleeping pattern and eating every three hours 5 times a day in order to awake my metabolism from hibernation, and I still have not perfected it, but I get closer and closer every day to keeping to my plan. Yesterday and today I have only been off for about an hour for most things, and yesterday I missed a meal. Still, by making just these changes I already feel unbelievably better. I feel so awake today. I just constantly feel like moving around and doing stuff. I have not felt this way in over 5 years. I do not even know if I have lost any weight yet, I plan on weighing in only once a month on the first, but even if I have not lost anything yet, just feeling this way makes me so happy I am finally turning things around!

Last edited by AprilRT : 12-14-2012 at 08:22 PM.
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Old 12-14-2012, 09:02 PM   #2
I'm bringing sexy back!
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Yay for feeling better!
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Old 12-14-2012, 09:04 PM   #3
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Default Fantastic !!!

Fantastic !!!
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Old 12-15-2012, 08:42 AM   #4
I'm listening...
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April, that's what its all about!

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Old 12-17-2012, 04:57 AM   #5
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I'm so happy you're feeling better! Way to go

Let's try this again!
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Old 12-17-2012, 05:25 PM   #6
it's a fine day
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Originally Posted by losermom View Post
April, that's what its all about!


Anima sana in corpore sano
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