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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-15-2011, 09:34 PM   #16  
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Thats awesome Im on week 6 of C25K, its a great program!
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Old 04-19-2011, 03:58 PM   #17  
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Thanks. I ran 3.1 in 29.21 last Thursday!
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Old 04-19-2011, 07:58 PM   #18  
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Wow, you broke the 30 minute mark! Fantastic!

I just signed up for my first 5K. I will be thrilled if I can get under 35 minutes.
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Old 04-19-2011, 10:26 PM   #19  
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31:26 for your first 5k!?!?! that's amazing! good job!
That is a good time (IMHO)! Congrats. I wish I could back to that state of fitness. Are you planning any more?
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Old 04-20-2011, 07:58 AM   #20  
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That is a good time (IMHO)! Congrats. I wish I could back to that state of fitness. Are you planning any more?
Yes. I am running one on 4/30 and 5/7. Then am looking at 4 more by July 4.
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Old 04-20-2011, 07:30 PM   #21  
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How awesome!!! Were you a runner before the program?

My first 5K is in June. I'm on W8D2 today... and my average pace is a 13 min/mile. Before this, I couldn't run a full block without collapsing in wheezes, even at my lowest weight in high school!

Congrats to you
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