Run a 5K....done

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  •   #16  
    Ishisnowcone's AvatarIshisnowcone , 04-15-2011 09:34 PM
    Thats awesome Im on week 6 of C25K, its a great program!
    Reply
  •   #17  
    crainjo's Avatarcrainjo , 04-19-2011 03:58 PM
    Thanks. I ran 3.1 in 29.21 last Thursday!
    Reply
  •   #18  
    Streudel's AvatarStreudel , 04-19-2011 07:58 PM
    Wow, you broke the 30 minute mark! Fantastic!

    I just signed up for my first 5K. I will be thrilled if I can get under 35 minutes.
    Reply
  •   #19  
    yoyo mama's Avataryoyo mama , 04-19-2011 10:26 PM
    Quote:
    Originally Posted by mel23
    31:26 for your first 5k!?!?! that's amazing! good job!
    That is a good time (IMHO)! Congrats. I wish I could back to that state of fitness. Are you planning any more?
    Reply
  •   #20  
    crainjo's Avatarcrainjo , 04-20-2011 07:58 AM
    Quote:
    Originally Posted by yoyo mama
    That is a good time (IMHO)! Congrats. I wish I could back to that state of fitness. Are you planning any more?
    Yes. I am running one on 4/30 and 5/7. Then am looking at 4 more by July 4.
    Reply
  •   #21  
    Ana Chambers's AvatarAna Chambers , 04-20-2011 07:30 PM
    How awesome!!! Were you a runner before the program?

    My first 5K is in June. I'm on W8D2 today... and my average pace is a 13 min/mile. Before this, I couldn't run a full block without collapsing in wheezes, even at my lowest weight in high school!

    Congrats to you
    Reply
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