Pacifica Bee:
Thank you for sharing your amazing, inspirational story! You help me to realize that I can achieve optimal health, one step, one mini-goal at a time! I started at 320...just 5 lbs. away from your original weight. Now, I am 266, and some, but not all of the aches and pains are gone. I am no longer pre-diabetic and my bp, cholesterol are at healthy levels. I have a ways to go, but reading posts like yours allow me to believe that I really will get there in the not-so-distant future! Thank you -- you're an inspiration to all!!!
Sidanne