Thank you all for the wonderful words of encouragement... I did not have the magic moment when I know that I had to start my journey. I just decided one day to start to exercise by walking. After about a week I then figured I needed to cut back on everything else if I wanted to make this the time that I finally get the weight off. When I first started off on my weight loss journey it was not easy. I cut out sweets, chips, pop for over 3 months before I started to limiting back in the sweets. I am not a calorie counter but I do watch my portion sizes. Plus what really helps me out is that I exercise everyday except for Sunday. I think that is what is different about this time. I have ALOT more energy and I am very excited to see what comes in the future for me.
Last edited by uclr0028; 01-15-2010 at 11:28 AM.
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