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Canned Salmon??

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Old 12-03-2014, 06:14 PM   #1
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Default Canned Salmon??

Hi, everyone.

My boyfriend recently started MF on the 5 & 1 plan. My question is on canned salmon for the boyfriend's lean and green meal. Would it be 5oz drained with no healthy fats added? Just wanted to double check. Thanks!

Success is not final, failure is not fatal: it is the courage to continue that counts.- Winston Churchill
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Old 01-24-2015, 12:13 PM   #2
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I would say yes but there is a Medifast site with forums you can ask a Medifast dietician
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