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Canned Salmon??

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Old 12-03-2014, 06:14 PM   #1
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Default Canned Salmon??

Hi, everyone.

My boyfriend recently started MF on the 5 & 1 plan. My question is on canned salmon for the boyfriend's lean and green meal. Would it be 5oz drained with no healthy fats added? Just wanted to double check. Thanks!
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Old 01-24-2015, 12:13 PM   #2
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I would say yes but there is a Medifast site with forums you can ask a Medifast dietician
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