Hub is only having tummy problems from the lean and green meal. It seems to be a big change for his gut every evening. He started on a soluble fiber supplement to calm down the tract and so far it is helping. No one else has piped up to say they have had D. after the lean and green meal I guess.
but he has it almost every night.
I have noticed the ingredients in Medifast often include inulin. It is a very hard to digest soluble fiber that causes some people gas. It is the fiber additive in Fiber One and I have heard many people get gassy from that. I have been an IBS expert for 10 years.