Register FAQ Calendar Today's Posts Search

 
 
Thread Tools
Old 03-10-2004, 02:49 PM   #1  
Doin' it this time
Thread Starter
 
Hockeychic's Avatar
 
Join Date: Mar 2000
Location: Canada
Posts: 229

S/C/G: 208.8/208.8/145
Default Low Carb Smoothie
Does anyone have a recipe for a low carb smoothie that doesn't use any powder mixes like Atkins or Keto cause I can't get them where I live.

Thanks
Hockeychic is offline  
Old 03-10-2004, 03:18 PM   #2  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day
Default
I make one using whey or soy protein powder which I get at the Bulk Barn - not bulk, in a jar. Check out
http://www.3fatchicks.com/forum/show...hlight=protein in the South Beach Diet Recipes.
Ruthxxx is offline  
 

Related Topics
Thread Thread Starter Forum Replies Last Post
Thursday Chat! jane8760 Carb Counters 19 10-14-2004 10:17 PM
An article for those of us in a rut! jane8760 Carb Counters 5 08-13-2004 04:40 AM
Planet Smoothie Low Carb Smoothie? Scuttle Low Carb Archive 1 05-25-2004 06:46 AM
300+........Articles thinthinker 300+ Club 15 04-19-2004 02:29 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 01:01 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.