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Low Carb Smoothie

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Low Carb Smoothie

03-10-2004, 02:49 PM	#1
Hockeychic Doin' it this time Join Date: Mar 2000 Location: Canada Posts: 228 S/C/G: 207/204.4/145	Low Carb Smoothie Does anyone have a recipe for a low carb smoothie that doesn't use any powder mixes like Atkins or Keto cause I can't get them where I live. Thanks __________________

03-10-2004, 03:18 PM	#2
Ruthxxx Chicago Peace Join Date: Aug 1999 Location: Delta, Ontario, CANADA Posts: 25,486 S/C/G: 232/181/153 Height: 5'0" on a tall day	I make one using whey or soy protein powder which I get at the Bulk Barn - not bulk, in a jar. Check out Protein Shake - Phase I in the South Beach Diet Recipes.

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