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03-29-2004, 10:32 AM
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#1
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Member
Join Date: Jun 2001
Location: tucson, arizona
Posts: 62
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Egg Whites
Sooo--I read all about egg white omlets and egg white this and that. But what do you all do with the egg yolks--like do you throw them away?
Was wondering, as it seems like a waste of an egg yolk.
I guess I could feed them to my husband--he will eat anything.
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Tucsonchris
220/139
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"Nothing tastes as good as thin feels"
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03-29-2004, 12:17 PM
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#2
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Senior Member
Join Date: Sep 1999
Posts: 8,974
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Chris -- I use Eggbeaters, which are egg whites in a carton. Very convenient but not cheap. Other people just separate the eggs and throw away the whites.
I tried something new today which may gross everyone out, but here goes. I dumped a cup of Eggbeaters in my nonstick skillet and cooked them until they were set and browned like an omelet and then flipped it. I dumped on 1/4 cup of SF syrup and heated it until the syrup got bubbly. OMG -- it tasted like dessert!
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03-29-2004, 12:55 PM
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#3
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Uber-Moderator!!
Join Date: Jan 2001
Location: Silicon Valley, California
Posts: 5,020
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I toss the yolks meself
What I generally have for breakfast is 1 whole egg plus 3 whites. That way I don't toss out nearly as many yolks and I use fewer eggs. Sometimes I use Eggbeaters if they're on sale...but generally eggs are the cheaper way to go (even with throwing out the yolks). My local Safeway sells a 60-egg carton for around $8.00 and that's why I buy - or I go to Smart & Final where I can get 18 extra large eggs for $2.59.
Meg - that sounds like a souffle!
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Mrs. Jim
Highest weight: 265 pounds, size 24/26 (May 1990)
May 1991: 174 pounds (-91 lbs)
September 1996: 155 pounds (-110 lbs)
*LIVING at: 145-149 pounds, size 4/6 (-116/120 lbs)
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Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
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03-29-2004, 01:36 PM
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#4
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Senior Member
Join Date: Jan 2004
Posts: 549
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Here are some ideas, but also try Joy of cooking:
Egg yolks + olive oil = homemade mayonnaise with no added sugar
Egg yolks + milk = custard
Egg yolks + sherry = syllabub and other whipped drinks
Baking, obviously, and egg glaze for baked goods.
Egg yolks also make a good face mask for dry skin, because of the cholesterol. You can also give them to your cat, if you have one, the yolks are good for their coat.
And I wouldn't toss all the yolks anyway-- they have a lot of nutrition despite the high cholesterol. I always have one in my omelet.
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Age 48, 5'6" Living with PCOS.
Start: January 1, 2002, 220 lbs., size 24
Current: 163 lbs, size 10 - 12, 39"-31.5"-39.75"
Goal: size 10 in Levi's 515 jeans.
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03-29-2004, 02:00 PM
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#5
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Old Cackler
Join Date: Apr 2000
Location: northern New Jersey
Posts: 7,522
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don't some people hard boil the yolks and grate them on top of stuff?
and meg... grandma used to make us jelly omelets... yummmy. comfort food!!!!
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Posts by members, moderators and admins are not medical advice. See your physician before taking advice found on the internet.
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03-29-2004, 02:11 PM
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#6
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Uber-Moderator!!
Join Date: Jan 2001
Location: Silicon Valley, California
Posts: 5,020
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Knowing Chalupa del Fuego's tender stomach, if I DID feed him yolks, he'd probably hork it back up.  (of course we're used to him doing that at least once every couple of weeks or so...)
I've heard of dogs being fed egg yolks for shiny coats, but this is the first I've heard of giving them to cats. Doesn't mean it's not true of course...
Ah well, I don't bake often or use mayo (and I have oily skin to boot!) so into the garbage disposal go my unused egg yolks...
__________________
Mrs. Jim
Highest weight: 265 pounds, size 24/26 (May 1990)
May 1991: 174 pounds (-91 lbs)
September 1996: 155 pounds (-110 lbs)
*LIVING at: 145-149 pounds, size 4/6 (-116/120 lbs)
*Maintenance = LIVING.
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
Wanna know how I lost the weight and have kept it off for over 16 years? Click here!
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03-29-2004, 07:29 PM
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#7
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Member
Join Date: Jun 2001
Location: tucson, arizona
Posts: 62
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Thank you all for the help. I dont eat many eggs, usually just have cottage cheese and fruit for breakfast. I do eat hard boiled eggs at lunch and have been tossing out one of the yolks (have 2 eggs at a time).
Thankx again
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Tucsonchris
220/139
SW/CW
"Nothing tastes as good as thin feels"
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03-29-2004, 07:38 PM
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#8
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Uber-Moderator!!
Join Date: Jan 2001
Location: Silicon Valley, California
Posts: 5,020
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Someone out there HAS to invent the yolkless egg - it would be a great invention! (okay I admit that sometimes I feel a bit wasteful tossing them yolks...  )
Okay - the Yolkless Egg goes on my list of stuff that should be developed, along with the Dissolving Dryer Sheet (I can't be the ONLY one who hates picking up those used dryer sheets that floof all over the place am I?) and of course, the Totally Calorie Free See's Candies (yeah like THAT'll ever happen!).
__________________
Mrs. Jim
Highest weight: 265 pounds, size 24/26 (May 1990)
May 1991: 174 pounds (-91 lbs)
September 1996: 155 pounds (-110 lbs)
*LIVING at: 145-149 pounds, size 4/6 (-116/120 lbs)
*Maintenance = LIVING.
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
Wanna know how I lost the weight and have kept it off for over 16 years? Click here!
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03-29-2004, 07:51 PM
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#9
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Senior Member
Join Date: Sep 1999
Posts: 8,974
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Quote:
Okay - the Yolkless Egg goes on my list of stuff that should be developed, along with the Dissolving Dryer Sheet (I can't be the ONLY one who hates picking up those used dryer sheets that floof all over the place am I?) and of course, the Totally Calorie Free See's Candies (yeah like THAT'll ever happen!).
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How about self-cleaning teenagers? Non-shed kitties? Even pre-measured PB?
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03-29-2004, 08:50 PM
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#10
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Senior Member
Join Date: Sep 2001
Location: West Chester, PA
Posts: 6,963
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Hmmm...my dog's skin is flakey now because we've been feeding her low-fat dog food. Thanks for the idea. Mine usually go down the garbage disposal in a 4-1 ratio. I'm sure the pooch will enjoy it and it's a heck of a lot cheaper than the fancy oil that I was supposed to buy for her.
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It's about learning to dance in the rain.
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03-29-2004, 08:55 PM
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#11
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Uber-Moderator!!
Join Date: Jan 2001
Location: Silicon Valley, California
Posts: 5,020
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Actually I learned about the Dog Egg Yolk connection through a Peanuts comic strip I saw a long time ago where Charlie Brown told Snoopy he put an egg yolk in his dinner to make his coat shiny!
__________________
Mrs. Jim
Highest weight: 265 pounds, size 24/26 (May 1990)
May 1991: 174 pounds (-91 lbs)
September 1996: 155 pounds (-110 lbs)
*LIVING at: 145-149 pounds, size 4/6 (-116/120 lbs)
*Maintenance = LIVING.
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.
Wanna know how I lost the weight and have kept it off for over 16 years? Click here!
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03-29-2004, 08:55 PM
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#12
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Aussie and proud
Join Date: May 2002
Location: Sydney, Australia
Posts: 939
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its definately the case - yolks make their coat shiny. I love it and feed them yolks about once per week.
JC
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Abs are made in the kitchen....
217 - 46.5%BF/180 size 8-10/150 - 13%
Heavy girls aren't always fat....
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03-30-2004, 03:01 AM
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#13
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Rattie Lover
Join Date: Aug 2003
Location: Southwestern Arizona (Cactus World)
Posts: 2,824
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Quote:
Originally Posted by tucsonchris
Sooo--I read all about egg white omlets and egg white this and that. But what do you all do with the egg yolks--like do you throw them away?
Was wondering, as it seems like a waste of an egg yolk.
I guess I could feed them to my husband--he will eat anything.
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HEY Tucson Chris!! Welcome Neighbor!!! 
I'm in Tucson too..I chatted with you before in chat. Glad to see ya here!! 
LOL @ Hubby will eat anything!!! Sounds like mine!!
Eggs, Yolks and all, are very good for pets. I give my rats, cat, and dog eggs and they gobble them down. They all have very soft glistening fur. Course the dog and rats get bathed too...that also helps.
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[b] The word “angel” comes from the Greek angelos which means “messenger from God,” and it holds within its sound great power.
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03-30-2004, 09:19 AM
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#14
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Senior Member
Join Date: May 2003
Location: vermont
Posts: 647
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do you give the pets the eggs raw or cooked? The idea of eating raw eggs makes my skin crawl!
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 Julie-my goal is to be a loser! LOL
340/155/150
SW/CW/GW
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03-30-2004, 09:55 AM
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#15
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Junior Member
Join Date: Mar 2004
Posts: 2
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egg yolks
Hi all! I eat lots of egg whites and just wanted to chime in. I just toss the yolks and don't feel a bit guilty about it. I think that sometimes we feel like we have to eat something because we paid for it. Great example is in a restaurant... you may not be hungry enough to eat your entire entree - but you don't want it to go to waste. Your health is a priority now! And eggs are cheap. Don't worry. Please forgive the awful pun -- but it's better to go to waste than to waist.
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