Maintainers Exercising in July: Boom, Boom, Boom

You're on Page 7 of 11
Go to
  •   #91  
    CherryPie99's AvatarCherryPie99 , 07-18-2013 08:30 PM
    July 18: 7.1 miles running (57:42)
    30 minutes ab work
    1:10:00 Wedding and - wait for it - HARVESTING VEGGIES !!!! Zuccchini, sugar snap beans and yellow beans so far!
    Reply
  •   #92  
    saef's Avatarsaef , 07-18-2013 09:30 PM
    Love it, Jen: Were you at a wedding where a bunch of vegetables got married and re-produced, or were you weeding?
    Reply
  •   #93  
    CherryPie99's AvatarCherryPie99 , 07-18-2013 10:03 PM
    LOL - how big of a dork am I?

    I was weeding - apparently some of my brains fell out while bent over!
    Reply
  •   #94  
    WardHog's AvatarWardHog , 07-18-2013 10:10 PM
    lol!

    July 18: 15 min elliptical, spin class
    Reply
  •   #95  
    devadiva's Avatardevadiva , 07-19-2013 07:30 AM
    July 18 40 min weight
    9hrs BUSY waitressing!
    Reply
  •   #96  
    saef's Avatarsaef , 07-19-2013 10:11 AM
    Friday, July 19th:

    60 minutes Stairmaster, the usual, split before & after
    60 minutes back & biceps routine
    Reply
  •   #97  
    krampus's Avatarkrampus , 07-19-2013 10:29 AM
    July 19:
    DB bench press, DB lunges, DB shoulder press, lat pulldown, DB lat flies.
    Reply
  •   #98  
    WardHog's AvatarWardHog , 07-19-2013 12:24 PM
    July 19: 1 hour mat pilates class, 45 min dog walk
    Reply
  •   #99  
    Shannon in ATL's AvatarShannon in ATL , 07-19-2013 03:32 PM
    I liked the wedding with veggies picture in my head better.

    Thursday 7/18: 65 minutes of yoga - hip opener, hip opener, hip opener
    Reply
  •   #100  
    traveling michele's Avatartraveling michele , 07-19-2013 04:51 PM
    Quote:
    Originally Posted by traveling michele
    July 12: 100 minutes bikram yoga.... Great class but now I feel lightheaded. Not sure if I'm dehydrated, have low blood sugar, or low blood pressure. So far I've had water and some sweet cherries. I can't find my blood pressure monitor so I'm hoping that takes care of it.

    I need to pack and do a million things before I leave tomorrow.

    Totals:
    14 workouts
    1235 minutes
    July 19: can't believe I missed a whole week of exercising! My plans went awry when I was helping dd in Texas. We worked all day every day getting her moved and set up so my exercise had to be put aside.

    Back to bikram yoga today-- I couldn't wait!

    95 minutes Bikram Yoga

    Totals:
    15 workouts
    1330 minutes
    Reply
  •   #101  
    CherryPie99's AvatarCherryPie99 , 07-19-2013 08:08 PM
    July 19: 5.1 miles running (41:29)
    60 minute Yoga DVD (Yoga - Core Cross Train)

    Anyone who enjoys Yoga, we just got this Core Cross Train. It's Rodney Yee and it has 2 sections - Strength and Restorative. The Strength really works your core and then the restorative is a easy yoga stretching for the core. DH and I both really liked this DVD!
    Reply
  •   #102  
    CherryPie99's AvatarCherryPie99 , 07-20-2013 06:12 PM
    July 20: 50 minutes weight lifting (lats and delts)
    2 hours 25 minutes weeding and harvesting veggie garden
    Reply
  •   #103  
    WardHog's AvatarWardHog , 07-20-2013 07:40 PM
    July 20: 90 min doubles tennis - playoff match for the league team. We lost. :-(
    Reply
  •   #104  
    saef's Avatarsaef , 07-20-2013 08:38 PM
    Saturday, July 20th:

    60 minute spin class with weight and resistance band intervals
    60 minute Pilates mat class
    Reply
  •   #105  
    traveling michele's Avatartraveling michele , 07-21-2013 10:30 AM
    Quote:
    Originally Posted by traveling michele
    July 19: can't believe I missed a whole week of exercising! My plans went awry when I was helping dd in Texas. We worked all day every day getting her moved and set up so my exercise had to be put aside.

    Back to bikram yoga today-- I couldn't wait!

    95 minutes Bikram Yoga

    Totals:
    15 workouts
    1330 minutes
    July 20: 65 minutes spin

    Totals:
    16 workouts
    1390 minutes
    Reply
Reply