3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Pita Pocket Paridse

Reply
 
Thread Tools
Old 01-12-2006, 04:02 PM   #1
Britt/LAWL~Red
 
brittyboo07's Avatar
 
Join Date: Jul 2004
Location: Clarksville, Tennessee
Posts: 772

Default Pita Pocket Paridse

LOL ok so I have had a little bit of extra time on my hands this afternoon who knew..... Anyway if you buy Kangaroo pita pokcets on the back of the package there is information about the pita pocket diet and so of course i want to go check out the web page and guess what you can get recipe's there how fun.... anyway im not sure what the policy is here for sharing of web pages but im gonna put the link here anyway lol http://www.pocketdiet.com/

Here is a recipe they had you would have to adjust it just a little to fit into LAWL but still great idea.....

Pizza Panini Pocket
(Kaganroo Recipe Contest Winner Roxanne Chan - Albany, CA)

Ingredients

8 ounces light cream cheese, softened
3 Tbsp pizza sauce
2 Tbsp minced green onion
2 Tbsp diced black olives
3 ounces sliced pepperoni
6 ounces reduced-fat mozzarella cheese
1 small green bell pepper, seeded, cut into thin strips
6 Kangaroo pita pockets
2 Tbsp olive oil

Preparation

In a small bowl mix together the cream cheese and pizza sauce till well blended

Stir in the onion and olives

Spread 3 Tablespoons of the cheese mixture into each pita

Fill the pitas with the pepperoni, mozzarella and bell pepper.

Brush the outsides of the pocket bread with the olive oil.

Cook the sandwiches 2-3 minutes per side in a large skillet or until the cheese melts.
Servings: 6
Prep Time: 15 minutes



Nutritional Info

Calories: 176
Total Fat: 7g
Saturated Fat: 3g
Cholesterol: 42mg
Sodium: Approx 500mg depends on meat
Total Carbohydrates: 4g Dietary Fiber: Trace
Sugars: 2g
Protein: 24g


Ok so im off to look at the rest of the site just wanted to let you chicks know of a place for new recipe's.
__________________
Britt ~ Life is not about waiting for the storm to pass but learning to dance in the rain!
brittyboo07 is offline   Reply With Quote
Old 01-12-2006, 04:07 PM   #2
Senior Member
 
textjewel's Avatar
 
Join Date: Oct 2004
Location: Northern Virginia
Posts: 1,625

Default

Britt - GROAN -- now, I'll never be happy with just putting cheese on my pita's anymore. I'd never thought of brushing the outside and heating them up. You could even play around with a tuna melt. . . (not sure that 6oz of tuna would FIT in a 4" inch pita, but still . .)
__________________
Julie

Birthday goal (181.2-165)




Long Term Goal!


textjewel is offline   Reply With Quote
Old 01-12-2006, 04:07 PM   #3
PurpleSunshine
 
Join Date: Oct 2001
Posts: 1,326

Default

Thanks Britt - can't wait to try some of these and look for myself -
PURPLEPIRATE99 is offline   Reply With Quote
Old 01-13-2006, 09:49 AM   #4
PurpleSunshine
 
Join Date: Oct 2001
Posts: 1,326

Default

Wow - I've looked at several of the recipes on that site and they look so wonderful and so easy to adapt to make OP......yummy yummy - I can't wait to try to egg pita in the morning....
PURPLEPIRATE99 is offline   Reply With Quote
Old 01-13-2006, 10:28 AM   #5
Britt/LAWL~Red
 
brittyboo07's Avatar
 
Join Date: Jul 2004
Location: Clarksville, Tennessee
Posts: 772

Default

They do look yummy dont they!! you will enjoy your egg pita pocket its great but since i have had it the past what 3 days lol i think im gonna go for something different this morning lol.
__________________
Britt ~ Life is not about waiting for the storm to pass but learning to dance in the rain!
brittyboo07 is offline   Reply With Quote
Old 01-13-2006, 10:32 AM   #6
PurpleSunshine
 
Join Date: Oct 2001
Posts: 1,326

Default

I think I'm going to try that and maybe spice it up a little tomorrow morning - I can't wait - hoping to find the garlic and herb LC cheese today
PURPLEPIRATE99 is offline   Reply With Quote
Old 01-13-2006, 10:42 AM   #7
Britt/LAWL~Red
 
brittyboo07's Avatar
 
Join Date: Jul 2004
Location: Clarksville, Tennessee
Posts: 772

Default

Good Luck finding it! If you dont find it go ahead and use the original flavor and maybe add some of your own seasonings to it.
__________________
Britt ~ Life is not about waiting for the storm to pass but learning to dance in the rain!
brittyboo07 is offline   Reply With Quote
Old 01-13-2006, 12:17 PM   #8
Katie
 
Repo girl's Avatar
 
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671

Height: 5'1

Default

How do you count the Laughing Cow?
__________________
"Whether you believe you can or believe you can't, either way you are right."

Repo girl is offline   Reply With Quote
Old 01-13-2006, 12:29 PM   #9
Member
 
Tee625's Avatar
 
Join Date: May 2005
Location: Maryland
Posts: 73

Default

Thanks for this website I see several recipes that I would like to try.
__________________
Tee625 is offline   Reply With Quote
Old 01-13-2006, 12:56 PM   #10
Britt/LAWL~Red
 
brittyboo07's Avatar
 
Join Date: Jul 2004
Location: Clarksville, Tennessee
Posts: 772

Default

Katie I count each triangle as 1 oz so for me thats 1/2 D They are really only 3/4oz but i still count as 1 and then maybe add a little bit more for whatever im using as my other 1/2 D. And Tee your welcome let us know what you try and how you like it.
__________________
Britt ~ Life is not about waiting for the storm to pass but learning to dance in the rain!
brittyboo07 is offline   Reply With Quote
Old 01-13-2006, 01:08 PM   #11
Megan
 
30lbsby22's Avatar
 
Join Date: Jan 2006
Location: Chicago, Illinois
Posts: 202

S/C/G: 196/188/160

Default

Britt that website had so many good looking recepies on it. I cant wait to try them out
__________________




Made my birthday goal on 4/5 (3 days early!!)

for every 5 lbs. lost:
30lbsby22 is offline   Reply With Quote
Old 01-13-2006, 01:08 PM   #12
PurpleSunshine
 
Join Date: Oct 2001
Posts: 1,326

Default

No fair Brit - I'm jealous - I only get 1oz = 1 D......now I'm sad....I'm such a cheese lover....
PURPLEPIRATE99 is offline   Reply With Quote
Old 01-13-2006, 01:12 PM   #13
Katie
 
Repo girl's Avatar
 
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671

Height: 5'1

Default

I thought that all plans got 2 oz for their dairy. What color are you on?
__________________
"Whether you believe you can or believe you can't, either way you are right."

Repo girl is offline   Reply With Quote
Old 01-13-2006, 01:13 PM   #14
PurpleSunshine
 
Join Date: Oct 2001
Posts: 1,326

Default

I'm on gold - it says 1 oz = 1D
PURPLEPIRATE99 is offline   Reply With Quote
Old 01-13-2006, 01:16 PM   #15
Katie
 
Repo girl's Avatar
 
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671

Height: 5'1

Default

Wow, too bad!
__________________
"Whether you believe you can or believe you can't, either way you are right."

Repo girl is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:11 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2