3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 08-25-2009, 04:02 PM   #1
Junior Member
Join Date: Aug 2009
Posts: 1

Default Started FSD 8-24-09


I am have started the Fat Smash Diet. Is it true you can eat air popped popcorn?

I would like to lose about 50-75llbs in the next year and feel like this diet is a good start. Any pointers or tips would be greatly appreciated!
50lbstolose is offline   Reply With Quote
Old 08-26-2009, 11:28 AM   #2
Junior Member
Lady TK's Avatar
Join Date: Aug 2009
Location: DC Metro
Posts: 16

S/C/G: 233/223/175

Height: 5'11"


Hey 50lbstolose, I too have 50+ lbs to lose and I also started the same day u did. Good luck to u!!! Keep us posted!!

But anyway, I believe you question is answered in the FAQs Phase 1 thread. I says we can have air popped popcorn, but no butter.
Lady TK is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:31 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2