Started FSD 8-24-09
Hello,
I am have started the Fat Smash Diet. Is it true you can eat air popped popcorn? I would like to lose about 50-75llbs in the next year and feel like this diet is a good start. Any pointers or tips would be greatly appreciated! |
Hey 50lbstolose, I too have 50+ lbs to lose and I also started the same day u did. Good luck to u!!! Keep us posted!!
But anyway, I believe you question is answered in the FAQs Phase 1 thread. I says we can have air popped popcorn, but no butter. |
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