3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)
-   -   Started FSD 8-24-09 (https://www.3fatchicks.com/forum/la-weight-loss/180106-started-fsd-8-24-09-a.html)

50lbstolose 08-25-2009 03:02 PM

Started FSD 8-24-09
 
Hello,

I am have started the Fat Smash Diet. Is it true you can eat air popped popcorn?

I would like to lose about 50-75llbs in the next year and feel like this diet is a good start. Any pointers or tips would be greatly appreciated!

Lady TK 08-26-2009 10:28 AM

Hey 50lbstolose, I too have 50+ lbs to lose and I also started the same day u did. Good luck to u!!! Keep us posted!!

But anyway, I believe you question is answered in the FAQs Phase 1 thread. I says we can have air popped popcorn, but no butter.


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