Good Luck to those battling the scale today and tomorrow. I am going Saturday morning. SO far so good! Had a good mile and a half walk yesterday and will probably get about 2 or 3 miles in today. I am eating my lunch at work so I can use my actual lunch period to go walking at the park!
Speaking of Hot Lemon Water, that seems to be all the rave at my COD. Everytime I go in they are pushing HLW and they have upped from 64 ozs of H2O to 80 ozs during the Christmas season. Which I guess if you do 2 glasses of HLW a day that would come to 80 if you get 64 of regular H2O.. Okay I am "thinking aloud"....
Hope everyone has a great day!
Cecil - DONT GET DISCORAGED! Were here for ya! Remember Hot Lemon Water! lol