Hi all,
I have climbed on this d*mn wagon so many times in my life I've lost count, but this time, I'm trying to do the internal housekeeping that I know has to accompany the weight loss.
My biggest problem is binge eating. I will be doing great and then *bam* I go on a bender and all progress is erased, then I get frustrated and the cycle continues.
My plan is to focus on my health, not just weight loss, but learning to eat in moderation so it doesn't trigger a binge.
I know support is a big part of the journey, so I"m glad I found this site.