another newbie
Hello all! I discoverd this post lastnight in my search for ideal protien diet info. I take the plunge and start tomarrow with my fisrt appt.
I have been struggeling with weight especially in the last couple of months. I have managed to gain almost 30 pounds. Which is very depressing. I had gone to the doc's and she put me on some pill that seemed to help for awhile, but I seem to have grown used to it. The next step is this diet that is supported at our local hospital. Keeping my fingers crossed because I have become ashamed to leave the house.
so keeping my fingers crossed here in Pocatello
Shell
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