Hi My name is Sue, I have lost a huge amount of weight 2 times, once when I was about 17 and then again when I was 37. I kept the weight off untill my second set of twins, I lost the weight with in a year and was in the best shape of my life!
Well about 8 years ago I became very sick, I was put on predisone! I took that for like a year or so, I lost all my muscle and gained a lot of weight.
I am now after a year of just trying to get some muscle back seeing actual progress! Bulid muscle lose fat!! And I am feeling great!! Within the next couple months I will be at my goal weight!