Hello Ladies!
I am a wife and mom living in central Alabama. I have been on a program through Advanced Weight Loss since June 1st. I weighed in at 276.5 and as of last Friday's weight in, I was 224.
It is getting harder to lose, but I've added some much needed excercise... daily almost. Usually take Sundays off. So I hope this jump starts me again.
I haven't really used a food plan, but I had started to watch calories. I think I may start back onto my Weight Watchers plan again. And see how that works.
Look forward to getting to know you all!