[valrudy]

Hello everyone i new and need support in loosing 150 ,have 6 pounds gone and hope to have 50 by summer end....

[TropicalBreeze]

Hello valrudy - I'm new myself so its nice to see another newbie on here.

Good luck with your weight loss.



TropicalBreeze

[Shannon1983]

hi
I am a newbie on here as well..
We all need to encourage one another..
Good Luck to you on your journey,
let us know how you make out along the way!!

[Lovely]

Hi there!



Congrats on those first 6 pounds! Wonderful What does your plan look like? Make sure to check out the 100 lb club. Have a look around & post wherever you're comfortable.

Best of success!

[BlzMaxGnrCCJkMly]

[valrudy]

Things when well today ,hope to get a warmer day tomorrow so i can walk,it is snowing here in the Mountains. write tomorrow,hope everyone is doing well.

[Sweetcaroline]

Welcome... I've only been here for six weeks or so.... I am a little addicted, coming in at least twice a day... but reading and posting is helping stay in touch with my goals and plan for weight loss... Good Luck to you...

[fitnfunbabe22]

Welcome!! These boards are amazing and really keep you motivated to keep going when you feel like sitting on the couch!

[ellis]

Welcome to the forum!
Congratulations on your first "six"! Keep up the good work!!

[valrudy]

WAlked an hour today it was beauitful out finally. Sun and hot weather is good for the moral...everyone have agreat day and write tomorrow..

[valrudy]

It was raining hard today so i stayed in an did alot of cleaning .walked this afternoon for a half hour than came home,made a light dinner and than did some work in my room take care all have a beauitful evening... valrudy....