My apologies if this has already been posted somwhere - please direct me to the thread if this is the case.
Today is my 3rd day of IP and I understand that an unwell state of being is normal for some during the first week or two. My issue: I feel fine until I eat an IP packet.
I'm ok a bite/sip or two in, but then I end up feeling very nausous -almost as though i'm going to vomit- and a headache follows. I have to force myself to finish, since it's important to not skip & such.
The only IP product I haven't felt horrible after ingesting is the Cappucino drink.
1. Has/is anyone else experiencing this? If so, what do/did you do to neutralize it?
2. Since I feel fine after drinking the Cappucino drink, is it ok for me to have this for all my IP meals? (i.e.: Can I do the drink for breakfast, lunch, & snack?)
Added Note: I'm not pregnant.