I had my WI today and I'm down 2.8
. It has been a hectic couple days and when she checked my BP it was high for my norm....yikes, I'm usually low-ish! My numbers also indicated to her I'm retaining water so she asked what I've been eating....ah, baked ham....a few nights in a row. She said that's what's behind both the water and BP #. She thought I'm probably carrying a couple lbs of water and will lose it (and the high BP) over the next couple days. Sweet! I'll take it. I also picked up LOTS of different packets, yay. Onward ------>