I love olive oil and lemon on my salad and veggies. I am Italian so for me it has always been a cooking staple...I confess that I consume a little more than the 2 tsp. so I may be getting a few extra calories. It does not seem to affect my losing weight each week though.
Over 25 inches lost! Went from size 14 pants to an 8!!
"The virtue lies in the struggle, not in the prize."
Richard Monckton Milnes