Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

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Old 02-21-2011, 02:11 AM   #16  
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You do look wonderful. Just amazing!!
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Old 02-21-2011, 01:45 PM   #17  
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Thanks, everyone, for the happy thoughts!

ebb&flow I'm still amazed that my cheek bones actually exist! I haven't seen them since I was 15! Before, people always "got" that I was Irish - chubby, white and whiter. :P Now that I have my cheekbones again, people don't think I'm so crazy when I brag on my Cherokee heritage!

TheCandEs, sugar hangovers are terrible. I get that nasty anxiety after I indulge, knowing I'll pay for it in short order.

Bam716, I hope you find something that works for you soon. I'd really suggest these books
Good Calories, Bad Calories by Gary Taubes (his newest Why We Get Fat is a less-dense overview of what he talks about in GCBC)
In Defense of Food by Michael Pollan
The Paleo Solution by Robb Wolf (or The Paleo Diet by Dr. Cordain for more science-y stuff)

I <3 Paleo because it doesn't approach things as "one size fits all." You start with a framework for eating and adjust it to meet your needs.
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Old 03-10-2011, 02:06 AM   #18  
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You look great!
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Old 03-10-2011, 07:49 AM   #19  
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Congrats! You look wonderful I'm glad you had such a success.. I'm eating very similarly to you - kind of a lower carbs, high protein, type of thing and I avoid high glycemic index foods. Stoked to see that it worked for you!

Last edited by boxen06; 03-10-2011 at 07:50 AM.
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Old 03-10-2011, 08:54 AM   #20  
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Kudos to you for your success and for finding what was right for *you!* I really the way that you are doing this.
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Old 03-10-2011, 09:11 AM   #21  
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You look wonderful! Congratulations! Also, your dog is beautiful! Is he/she a Corgi-mix?
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Old 03-11-2011, 09:32 AM   #22  
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Old 03-11-2011, 11:28 AM   #23  
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Congratulations! You were beautiful then and you're beautiful now!
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Old 03-11-2011, 11:53 AM   #24  
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Congratulations! You look super.
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Old 03-11-2011, 11:58 AM   #25  
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Gorgeous & inspiring. Thank you for your story & congrats on reaching your goal!

Last edited by P H A T; 03-11-2011 at 11:59 AM.
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Old 03-11-2011, 12:03 PM   #26  
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U look wonderful... Good job!!!!!!!
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Old 03-12-2011, 10:37 PM   #27  
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great job, i also love when you finally find your WOE!
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Old 04-06-2011, 06:07 PM   #28  
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Default Congratulations!

Your transformation is amazing. I love that you are doing this in a way that is sane and healthy.
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Old 04-14-2011, 12:40 PM   #29  
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Wow that is an amazing difference!!! Congrats! I hope to join you at 85 soon.
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Old 04-18-2011, 06:11 PM   #30  
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Wow! I hope I'm as pretty as you when I'm a size 12
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