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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 10-15-2003, 09:43 PM   #61
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10/14 -
60 min - Pilates
30 min - Cardio

1710/727/983

psm
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Old 10-16-2003, 01:26 AM   #62
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10/15
1520-30=1490
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Old 10-16-2003, 08:59 AM   #63
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Thursday, October 16th

585 - 40 = 545
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Old 10-16-2003, 01:02 PM   #64
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October 16

985-60=925
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Old 10-16-2003, 03:38 PM   #65
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10/16-60mins weight - 680-620left

Kathy
1000/380/620left
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Old 10-17-2003, 08:31 AM   #66
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Oh Hi... I didn't see this so posted in September thread... oh well. I've been gone a while and just getting back into things.

Since October is half gone I won't report "minutes" since they don't count... but will share my new plan.

Rather than going for huge amounts of time... as I usually do... I'm following the Eat Right for Your Blood Type suggestions... and making sure I get 20-40 minutes of strenuous exercise at least 3-4 times a week. This week (my first week of it) I am way ahead, since I have been walking on my breaks and entire lunch hour.

Wishing all of you the best.
Sue
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Old 10-17-2003, 09:18 AM   #67
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Sue, It's not too late. Just take the remaining days and pledge what you will do until October 31st. Don't wait until next month to come back.

Fri, Oct 17th

545 - 40 = 505
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Old 10-17-2003, 09:27 AM   #68
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10/17-35mins cardio - 620=585left

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1000/415/585left
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Old 10-17-2003, 11:45 AM   #69
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Does running to catch up with this thread count as exercise?

October 13 - 30 minutes at Curves plus 10 minute walk home
October 14 - 20 minutes on treadmill
October 15 - 30 minutes at Curves plus 10 minute walk home
October 16 - 20 minutes on treadmill

Well, at least I'm being fairly consistent....

Total: 300 down, 500 to go.

Gotta pick up the pace.
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Old 10-17-2003, 02:28 PM   #70
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Oct 17

925-70=855

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Old 10-17-2003, 03:04 PM   #71
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Oct.16, 2003

452 - 40 = 412
(tramp jog)
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Old 10-18-2003, 12:18 AM   #72
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Thanks SEMO... I do plan to come back but last time I came in the middle of a month I understood that I was told that my time would not "count" until the following month to start again. I am definitely getting in the exercise. In fact for SURE as tomorrow I am helping someone move out of a 3rd floor apartment... and on Nov 1 I am moving out of a second floor one and INTO the 3rd floor one in the next building. So no sitting around for me THIS month!!

Sue
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Old 10-19-2003, 12:13 AM   #73
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1490-90=1400
started out at 2000
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Old 10-19-2003, 11:21 AM   #74
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Just a quick check in - I'm working today! (:O(

60 min Sat
40 Min Sun

505 - 100 = 405
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Old 10-20-2003, 09:10 AM   #75
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Monday, Oct 20th

405 - 40 = 365
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