General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 05-03-2012, 11:25 AM   #286  
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Hello, hello? Anybody out there? How's it going? I am doing well, but I am about to go to FL on vacation for five days. I'll re-start Phase 3 when I get back.
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Old 05-27-2012, 06:35 PM   #287  
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Hello! New to this site, and very happy to report that I have lost 26!!! pounds in 5 1/2 weeks on the PINK method. I love love love it! I am too overweight and out of shape to do the workouts (kills my knees), but I will get there soon I'm sure. Making sure I walk 30 mins on the treadmill until I am able to do the workouts. Love reading your posts, keep up the great work everyone!!!
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Old 06-17-2012, 03:54 PM   #288  
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Woo hoo! I am halfway to my weight loss goal! Yippee for me!!! I remember back when I first started and couldn't do all the phase 1 exercises. Now I am doing Phase 3 with heavier weights and harder options on most exercises! (Still need wimpy weights on tricep kickbacks and the flying t's! Hate those, lol!)

Best wishes to anyone still reading these posts! :-)
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