I know there have been posts before, but I can't find them and I reallyyyy need help getting back on th wagon.... it's miles away and simply a mirage now.
I bought a jogging stroller, so that will help me out with walking... and I have a stationary bike...
But, I have been interested in Pilates for a while.. since I have heard that it REALLY works. I have heard Winsor Pilates is great.. but, I need someone to give me a title/link.. just point me in the direction and I'll buy it! There are so many titles, and I have no idea which is good for beginners, but still effective.