LockItUp is absolutely right... but really, so is
Steve... anything and everything is turned into a debate over there, and sometimes there is some really fantastic information that gets added to these conversations that gets totally glossed over. Sometimes I find a rare gem, such as an interesting article or a link to a relevant study... but mostly it is a lot of "Do I eat back my exercise calories? Am I in starvation mode? Who else is doing IF? Which is better, almond milk or coconut milk?"
Oh, and the number of posts titled with some variation of "Help! I'm so frustrated! Someone tell me EXACTLY what to do!" is mind-blowing.
John - you are so helpful to so many around here with your straight-talking, no-BS advice and information, but MPF is a whole new beast. The amount of truly ignorant/confused people blows my mind... truly. If you tried to help people over there, it would be a full time job!