#226
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#227
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
power walked to my meeting tonight and power walked home. fitness goals for today have been attained.
#228
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex. Washing the floor today because 3 little grandkids coming tonight. ha
Last edited by carolr3639; 05-04-2016 at 01:53 PM .
#229
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
One mile happy walk.
#230
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
just got back from running errands and power walking in a nearby community. will go for another power walk and run one more errand for today in a few minutes.
#231
300+ Chick
Join Date: Feb 2002
Posts: 3,387
No walking, but did plenty housecleaning ,laundry,dishes,..was moving around, rest.repeat during the day.
#232
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
my fitness goals for today have been attained.
#233
300+ Chick
Join Date: Feb 2002
Posts: 3,387
40 minutes walk this morning!!! :execrise:
#234
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Houseful of grandkids. That should give me some exercise. ha.
#235
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
30 minutes of leslie sansone this morning. just back from a power walk and running an errand a few minutes ago. will go for a power walk in a neighboring community and run some errands there this afternoon.
#236
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#237
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Walk strong.
#238
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
just got back from power walking and running errands in a nearby community about a half an hour ago. will go for another power walk and run another errand in a few minutes. will have an early supper tonight. then will power walk to church for ascension Thursday mass and will power walk home.
#239
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Going to try to get a 20 min outdoor walk in but things are crazy around here.
#240
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Done.
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